Subject:ย Exhausted? ๐ I got you. ๐ Do this! ๐
Exhausted? ๐ I got you. ๐ Do this! ๐
November 3rd, 2019 at 8:44 pmย CETHi beautiful, Happy November! The perfect month to reset, revise and realign with= what's important to you = how you want to live your life= how you want your relationship to bebefore busy December and the New Year kicks off! Across the board in my ...
New Moon ๐ Transformation ๐
October 28th, 2019 at 3:33 amย CETHi beautiful, Here's a video all about setting intentions with Monday's new moon in Scorpio. Here's the link to watch the video. Here's the link to listen to the audio only. Inside the video, I ask you... 1. What do you want to TRANSFORM in your ...
Do you trust yourself? ๐คทโโ๏ธ๐๐
October 20th, 2019 at 10:59 pmย CETHi beautiful, To create a change or transformation in your life, it's important to start small, step by step. At the core of personal transformation is trusting yourself. You might not think it at the time, but the smallest new commitment to yourse ...
Something new... a video from me ๐
October 13th, 2019 at 9:15 pmย CETHi beautiful, In honour of the Aries Full Moon (happy full moon!!) and doing something different, I decided to create a video for you. PLEASE NOTE, I created this video withstanding the fact that my internet is down in my apartment. I didn't want to ...
How to relax without meditating... ๐๐ค
October 6th, 2019 at 8:23 pmย CETHi beautiful, Ok. Before we go any further... (because something new is on the horizon and if I was you, I'd get a little excited) And in preparation of this new... I'm not going to throw more transformation theory at you (yet!) I'm not going to sh ...
Morning nourishment... begins in bed! ๐
September 29th, 2019 at 10:44 pmย CETHi beautiful, Did you think of one thing from last week where you chose a different action/reaction, that now, upon reflection, you can see how it yielded a different result? Can you notice a benefit (maybe that you didn't expect) that yielded a diff ...
Enjoying the S P A C E ๐
September 22nd, 2019 at 9:38 pmย CETHappy Sunday beautiful! Sooo... last week we visited the theme of "the responsibility of letting go", and then, touched on the SPACE that gets created when we let go. Surprise, surprise this has been a common theme with clients this week: L I V I N ...
The reward of letting go... ๐
September 15th, 2019 at 11:18 pmย CETHi beautiful, When I think of "letting it go", I want to think that it's graceful. I want to imagine the "it" dancing off my hand like a baby oak leaf taking flight from the palm of my hand and floating, while simultaneously soaring, into a babbling ...
You deserve this, ๐ there's only one of you Friend! ๐
September 8th, 2019 at 3:47 pmย CETHappy Sunday beautiful! Can I ask you a question, when was the last time you celebrated yourself? Just now, did you instantly think of a time when you shared an accomplishment with a friend/family member/colleague or when you purchased something fo ...
Are you frustrated? ๐ค
September 2nd, 2019 at 12:23 amย CETHi beautiful, I read this brilliant quote last week which resonated with me: "Frustration is a function of our expectations. Expectations often function as asocial mirror rather than our own values and priorities" When I get frustrated with myself ...