Subject: 2nd UPDATE on Chris + Felix
2nd UPDATE on Chris + Felix
August 24th, 2022 at 2:32 pm ESTDear Valued Patients And Community: I am writing to update you on the challenges and blessing we have been experiencing in our family. The good news is that our baby boy, Felix, was born last night at 7:30 PM, Tuesday, and is a healthy 8 lbs, 3 oz.! ...
UPDATE on Chris' Health And Recovery
August 7th, 2022 at 3:24 pm ESTDear Valued Patients And Community: First, I wanted to give a heartfelt thank you to all the outpouring of support, patience, and positive messages I have received. I also wanted to update you on how I'm doing, health-wise, after our last message. ...
IMPORTANT Message From Chris (please read)
July 27th, 2022 at 12:40 pm ESTDear Valued Patients And Community: I wanted to be transparent about what is going on with scheduling and my health. About one month ago, I contracted an upper respiratory infection that triggered other health issues. It has been difficult for me t ...
Stop doing this to fix a rounded upper back (do THIS instead)
May 26th, 2022 at 9:00 am ESTHi Friend, Are you looking for effective ways to correct a rounded or slumped upper back? Have you ever tried correcting a rounded upper spine by bending back over a foam roller? It may not be as useful as we once thought. Using a foam roller in thi ...
This ONE habit is WRECKING your back
May 19th, 2022 at 9:00 am ESTHi Friend, Most people are unaware of this simple habit that is causing real damage to their spines, hips, and shoulders. The habit is pretty simple, yet easy to forget: It is deep couch sitting. Deep couch sitting, to me, is when you sit on somethi ...
Does bad posture REALLY cause neck or back pain?
April 21st, 2022 at 10:00 am ESTHey Friend, You may be surprised to learn that bad posture doesn't always explain the cause of ongoing nagging neck and back pain. It seems counter-intuitive, right? I mean: how could bad posture NOT cause pain when gravity is always pushing down o ...
Reiki and Shamanism in Healing (With Jeannine Batterson)
April 14th, 2022 at 10:00 am ESTHey Friend, Looking to find your true authentic self, less stress, and greater peace in your life? See how Reiki and Shamanism may help, as I sit down with Jeannine Batterson for this episode of The Rehabilitation Collaborative Podcast. (Click the ...
Get back on your bike without knee, hip, or back pain
April 7th, 2022 at 10:00 am ESTHey Friend, Will you be getting back on your bike or taking longer walks as spring rolls around? Last micro-learning session, we talked about the importance of "starting low and going slow." If you haven't moved in a while, your body needs some tim ...
The 5 Domains of Health With AmySue Melville
March 31st, 2022 at 10:00 am ESTHey Friend, Looking to find more balance in your busy life? Learn about a unique and holistic model of self-improvement using "The 5 Domains of Health," with our latest podcast guest, AmySue Melville.(Click the image to access the podcast) WATCH the ...
Yoga for every BODY Misty Belous of People's Yoga
March 17th, 2022 at 10:00 am ESTHey Friend, Always wanted to try (or learn more about) yoga, but didn't know where to start? Check out my interview with expert Misty Belous of People's Yoga Studio, where she shares how yoga can be for everybody and every BODY. (Click the image to ...
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