Subject: The 3 G's Of Happiness (Perfect exercise for this stressful time!)

The 3 G's Of Happiness (Perfect exercise for this stressful time!)

April 16th, 2020 at 10:00 am EST

Hello Friend, I wanted to introduce a resource that is helping me a great deal during stressful times like this. It's so easy to get caught up in a web of anxiety and depression, when we may feel helpless or powerless. There are many things that we ...

😯 YIKES! He got a herniated disc from sitting wrong?!

April 7th, 2020 at 10:30 am EST

Hello Friend, I've been getting a lot of messages from patients about back or shoulder pain that started since the quarantine. More people have been sitting at their dining room tables for work, watching more Netflix than usual (Tiger King, anyone? ...

Thank you all for your contributions

April 3rd, 2020 at 3:47 pm EST

Hello Friend, Recently, I had a patient reluctantly cancel their appointment because they are a high risk for COVID-19, and because of the recent "stay-at-home" executive order. She didn’t want to cancel, because she was getting so much improvement ...

📝The Quarantine Spine Survival Guide💻

March 26th, 2020 at 4:14 pm EST

"“We help people 40-60(+) in the Lansing area become more active and mobile without invasive surgeries, medications, or procedures.” Hello Friend, Candy and I miss you guys. Candy especially misses your pets (and treats). If you’re working ...

An Important Update From Dr. Sovey Regarding COVID-19

March 22nd, 2020 at 3:35 pm EST

Hello Friend, How are you? Are you hanging in there? What are you doing to help yourself manage stress and take care of yourself / your family? I wanted to share a graphic illustration I saw recently on a FaceBook group: (credit: Carrie Stephans, The ...

LATEST Updates Regarding COVID-19 (Coronavirus)

March 15th, 2020 at 11:23 am EST

"“We help people 40-60(+) in the Lansing area become more active and mobile without invasive surgeries, medications, or procedures.” Hello Friend, This may be the 1647843th email you’ve received about the Coronavirus (COVID-19).... However, ...

Updates Regarding COVID-19 (Coronavirus)

March 12th, 2020 at 12:43 pm EST

"“We help people 40-60(+) in the Lansing area become more active and mobile without invasive surgeries, medications, or procedures.” Hello Friend, The health and safety of the HCPT family is our priority. With recent news around Coronavirus, ...

😣Stop Aching Or Noisy Knees While Using Stairs

February 20th, 2020 at 10:00 am EST

"“We help people 40-60(+) in the Lansing area become more active and mobile without invasive surgeries, medications, or procedures.” Hi Friend, Are you (or someone you know) moving less freely because of knee pain on stairs? Do your knees ach ...

🎫Would you like a FREE massage?🎟

January 22nd, 2020 at 10:37 am EST

"“We help people 40-60(+) in the Lansing area become more active and mobile without invasive surgeries, medications, or procedures.” Hi Friend, Are you still plugging away at your New Years Resolutions? Never set any to begin with? Well, eith ...