Subject: DON'T Wait Until 2021 For This

DON'T Wait Until 2021 For This

December 8th, 2020 at 12:36 pm EST

Hi Friend, Wow! You’ve almost made it through an extraordinarily difficult year. Take a deep breath in ….. And let it go….. Feels good, right? One more time? In …… and out …. Now that I have you 10% more relaxed ….Maybe I can encourage ...

50% Less Stress In 5 Minutes With This Technique

November 12th, 2020 at 8:15 am EST

Hi Friend, I wanted to share a breathing technique that may help reduce your feelings of stress, anxiety, and pain as much as 50% in 5 minutes! Because pain is often amplified greatly by stress, I’ve found this method often “helps take the edge ...

How to remain sane this week

November 3rd, 2020 at 8:19 am EST

Hi Friend, This is not a political email. (Whew! Right? You can breathe a sigh of relief. You know I'd never do that to you!) As if you haven’t had enough of those already! This is a reminder from your friendly neighborhood PT to take care of your ...

[Safety Update #4] and Help For Stiff Backs

August 6th, 2020 at 10:41 am EST

Hi Friend, How are you holding up? Is there anything I can do for you right now? Well ... as far as things on my end ... I've had dozens of patients ask about what they can do for a stiff mid-back caused by working from home since quarantine. As a ...

[UPDATE #3] June Updates To Re-Opening Plan

June 2nd, 2020 at 10:00 am EST

Hi Friend, For the last few weeks, I have emailed you regarding our revised plan to re-open for in-person visits. As you are likely aware, Governer Whitmer lifted the shelter in place order yesterday. Several patients have messaged me, waiting for ...

[UPDATED] 3-Part Re-Opening Safety Plan

May 21st, 2020 at 11:15 am EST

Hi Friend, Last week I emailed you about our 3-part safety plan to re-open. I am clarifying a few items in bolded red. Please note this could change as more information arises. We will always post our latest 3-part plan to our website (healthycon ...

[IMPORTANT] Our 3-Part Re-Opening Safety Plan

May 14th, 2020 at 9:59 am EST

Hi Friend, I’ve been receiving dozens of emails, calls, and texts from people asking when they can safely return to therapy. I know this is a delicate subject, and many of you have concerns about the safety of attending therapy. I hear you loud a ...

Thinking of you

May 7th, 2020 at 11:49 am EST

Hi Friend, Just wanted to send a quick message to let you know we are thinking about you. Is there anything we can do to help you at this time? Gratefully,Dr. Chris Sovey, DPT, RN, BSNPhone: 616-803-9829

😂WHOOPS! I saw my patient's husband almost naked! 🤣

April 28th, 2020 at 10:46 am EST

Yep Friend, you heard that right… So, here's the story .... I’ve been writing to you these last several weeks about all of the changes we've made to our services to accommodate people staying home - including our tele-health services for PT. Wel ...

It's Finally Here! (Quarantine Spine Survival Guide)

April 23rd, 2020 at 10:00 am EST

Hello Friend, I'm excited to announce the release of the highly anticipated FREE Quarantine Spine Survival Guide. Within the course, you will gain access to expert information that keeps your spine healthy, mobile, and strong, while you work from h ...