Subject: Daily Tip from Dottie
Daily Tip from Dottie
August 3rd, 2021 at 7:20 am ESTHappiness is a state of mind. Joy comes from within. How can this day bring you more joy and happiness? Notice the frequency of your day and how it lifts you just by focusing on things that matter to you. - Dr. Dottie Hager ...
Daily Tip from Dottie
August 2nd, 2021 at 7:19 am ESTA new month. What would you like August to be for you? What do you want more of this month? Focus on that. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 30th, 2021 at 7:04 am ESTAnother month is gone. What was most significant this month for you to show how you became more like your Highest Self that God created you to be? Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 29th, 2021 at 7:02 am ESTName 3 people you know are your support system and are there for you no matter what you are facing. Tell them how much you appreciate being able to count on them - even if you don’t need them right now. Dr. Dottie Hager ...
Daily Tip from Dottie
July 28th, 2021 at 7:01 am ESTNurture your inner child. Wrap your arms around her and give her lots of attention. What is she asking for today? Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 27th, 2021 at 7:29 am ESTAre you at peace with yourself? Notice what is blocking that. A way to know what shoulds are you hearing? How much are you doing and doing rather than being? - Dr. Dottie Hager #Dre ...
Daily Tip from Dottie
July 26th, 2021 at 7:15 am ESTHow hard is it for you to find inner peace? To slow the chatter and urge to numb the noise? What healthy practice could help you move this so you could attain more quiet and peace? - Dr. Dottie Hager ...
Daily Tip from Dottie
July 23rd, 2021 at 7:09 am ESTYour emotions are speaking to you. What are you feeling right now? What are they trying to tell you? Honor what you hear. Then you are valuing yourself. - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
July 22nd, 2021 at 7:18 am ESTNotice the difference in perspective - “Going to the gym to be your best or going to the gym because you hate what you see.” Where are you on the spectrum? How can you love and accept yourself no matter how you look? Then be your best. - Dr. Dot ...
Daily Tip from Dottie
July 21st, 2021 at 7:16 am ESTMake YOU first today. Notice how your body feels as you read those words. Name 2 things you will do to put yourself in the front of the line. Think about you first each day this week. - Dr. Dottie Hager ...