Subject: Daily Tip from Dottie
Daily Tip from Dottie
September 14th, 2021 at 7:10 am ESTDid you know as a rule follower you don’t trust your own inner guidance? You are saying you believe more in the outer world than the inner truth of who you were created to be. What shifts do you need to begin making? - Dr. Dottie Hager ...
Daily Tip from Dottie
September 13th, 2021 at 7:15 am ESTThe truth will never make you feel bad. Where in your life are you feeling down or off track? That negative feeling is trying to wake you up and tell you that you are off track to what’s right for YOU. - Dr. Dottie Hager ...
Daily Tip from Dottie
September 10th, 2021 at 7:16 am ESTWhat are you reading or listening to? Notice what happens to your body from that - does it lift you up or pull you down? Your choices matter. Keep yourself on a high flying disk and vibration. - Dr. Dottie Hager ...
Daily Tip from Dottie
September 9th, 2021 at 7:14 am ESTThink about ways that you can be enthusiastic about this day. What will bring joy and a smile to your face and body? Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
September 8th, 2021 at 7:14 am ESTSet an intention for your day to be healthy - in mind, body and spirit. Be clear on what that is for you. Kind loving thoughts about you. Fueling your body with healthy foods and moving it. Slowing down and listening by meditating, journaling. - Dr ...
Daily Tip from Dottie
September 7th, 2021 at 7:22 am ESTExercise leads to a longer and healthier life span. How are you including some exercise in your daily life? Join a dance class, a pilates class or bike with friends. - Dr. Dottie Hager ...
Daily Tip from Dottie
September 6th, 2021 at 7:19 am ESTHow can you be “selfish” today and do what you want? How do you feel about being selfish? Is it a shadow part for you that needs you to bring some light to it by including more of what you need? - Dr. Dottie Hager ...
Daily Tip from Dottie
September 3rd, 2021 at 7:45 am ESTNotice what is not a 10 for you in your life. Begin letting go of those or spending less time with them. Notice what drains your energy. Maybe begin releasing things that are a 5 or less. This is your one life. Make it lovely and fun. It doesn’t ha ...
Daily Tip from Dottie
September 2nd, 2021 at 7:15 am ESTHow are living your 10s? Things that make you feel on top of the world. First, list what those are for you. Then add them to your day and days. The more you have 10s in your life, the more your life flows for you. - Dr. Dottie Hager ...
Daily Tip from Dottie
September 1st, 2021 at 7:42 am ESTHow are you listening to what your inner child needs today? Listening is honoring YOU and what you need. What do you need today? A hug, time alone, or to be heard? Dr. Dottie Hager # ...