Subject: Daily Tip from Dottie

Daily Tip from Dottie

January 25th, 2019 at 7:15 am EST

Release, let go of things or thoughts that no longer serve you. Think in terms of keeping only things and thoughts that DELIGHT YOU. Make it easy for you. Set a goal to let go of 27 things this weekend. - Dr. Dottie Hager ...

Daily Tip from Dottie

January 24th, 2019 at 7:13 am EST

Let others help you. Have the intention that someone will support you in some area of your life that you are feeling stressed or overwhelmed. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

January 23rd, 2019 at 7:12 am EST

When someone upsets you this week, think about the idea that everyone is on your team for your greatness, for your highest purpose. Take time to notice what they are giving you that you need right now. - Dr. Dottie Hager ...

Daily Tip from Dottie

January 22nd, 2019 at 7:10 am EST

Surround yourself with happy people at home, at work and wherever you go. Life will feel easier. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

January 21st, 2019 at 7:09 am EST

Are you gearing up to watch the super moon? Notice where in your life you can use this energy to expand your vision or desire to something bigger for yourself? - Dr. Dottie Hager #DreamB ...

Daily Tip from Dottie

January 18th, 2019 at 7:08 am EST

Simplify everything this weekend. Declutter your desk, drawers or kitchen. Make life easy for yourself. What does that look like? Saying no so you have some down time? Clearing away holiday items? - Dr. Dottie Hager ...

Daily Tip from Dottie

January 17th, 2019 at 7:06 am EST

We are half way through the first month of 2019. Did you create resolutions, goals, one word or a theme to guide your year? Notice how that is going for you. Is it time to recommit to something more meaningful for you? - Dr. Dottie Hager ...

Daily Tip from Dottie

January 16th, 2019 at 7:02 am EST

Victims fear the word no because to them they hear rejection. But to someone who is more empowered, no is simply the other side of yes. Just like dark and light. They are both options to any situation. - Dr. Dottie Hager ...

Daily Tip from Dottie

January 15th, 2019 at 7:01 am EST

Winter time can cause more depression or feeling low. Self-compassion, physical activity and volunteering can help lift your spirits. - Dr. Dottie Hager #DreamBig

Daily Tip from Dottie

January 14th, 2019 at 7:00 am EST

Think about the systems you have in place to support you in your life. Who is cheerleading you to success, happiness and fun? - Dr. Dottie Hager #DreamBig

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