Subject: Daily Tip from Dottie
Daily Tip from Dottie
March 30th, 2018 at 6:05 am ESTDr. Aviva Romm says that inflammation is at the heart of most medical conditions. It’s like a fire burning out of control in your body because of the stresses of modern life, environment exposures and what we eat like sugar, processed foods and art ...
Daily Tip from Dottie
March 29th, 2018 at 6:10 am ESTHow could today be healthier for you? Eat more greens every Thursday. Have meatless Mondays. Walk 1,000 more steps today. Write out 10 positive things about yourself. - Dr. Dottie Hager ...
Daily Tip from Dottie
March 28th, 2018 at 6:16 am ESTNotice where you are complaining. Is it about your money, your health or your relationships? Take time to find some examples of people who are living what you’d like in that area. Note what they are doing that you like. Make a plan for you to begin ...
Daily Tip from Dottie
March 27th, 2018 at 6:13 am ESTHow could you begin transforming your life by just changing the way you look at it? Do you need to see it from the perspective of the love you share, finding the good in everyone and everything or seeing it from appreciation and gratitude? Is seeing ...
Daily Tip from Dottie
March 26th, 2018 at 6:42 am ESTWhat is one thing you do each day to replenish yourself? What do you need to fill you up? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
March 23rd, 2018 at 6:38 am ESTDr. Kenn Gordon said that our purpose on this earthly plane is to live from divine unity. The journey is from spiritual ignorance to spiritual expression. How are you expressing your divine connection? - Dr. Dottie Hager ...
Daily Tip from Dottie
March 22nd, 2018 at 6:37 am ESTWhat does living a well-balanced life mean to you? Then, take time to see how that is working for you. What shifts do you need to make? What do you need to add or do less of? - Dr. Dottie Hager ...
Daily Tip from Dottie
March 21st, 2018 at 6:36 am ESTWhere could having a little more flexibility make your life easier? Are you too rigid in your thinking or your schedule? Does it give you a false sense of security by holding on so tight?- Dr. Dottie Hager ...
Daily Tip from Dottie
March 20th, 2018 at 6:34 am ESTWho needs to hear some encouraging words from you today? Take time to share these words of affirmation.- Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
March 19th, 2018 at 6:33 am ESTWhat is a story you tell about your life where you were courageous and grateful about the outcomes? - Dr. Dottie Hager #DreamBig