Subject: Daily Tip from Dottie
Daily Tip from Dottie
March 16th, 2018 at 6:32 am ESTIt’s nearly springtime. What needs cleaning out? Take time this weekend - Friday, Saturday and Sunday to get rid of at least 29 things each day. Make space for the new that is wanting to come in your life. It’s needs some place to bloom. - Dr. D ...
Daily Tip from Dottie
March 15th, 2018 at 6:52 am ESTHow is your stress level right now? Any time you notice being stressed, stop and breathe, and breathe. Do this until you notice your body relaxing. Make it a habit. - Dr. Dottie Hager #Dr ...
Daily Tip from Dottie
March 14th, 2018 at 6:51 am ESTInstead of asking why did God make you this way? How about asking how you can share your unique gifts that only you can because God made you that way? - Dr. Dottie Hager #DreamBig
Daily Tip from Dottie
March 13th, 2018 at 6:50 am ESTI read where 72% of commercial breaks have drug ads. They are spending over $6 Billion on ads. Each dollar on the ad produces $2 to $5 in revenue. The US and New Zealand are the only countries that allow these type of ads. What if you changed what yo ...
Daily Tip from Dottie
March 12th, 2018 at 6:48 am ESTMake a list of events in your life that you felt disconnected or hurt. Then, next to them write out the wisdom or insight of how they shaped your life. Instead of focusing on how they hurt you, see how they defined you into the amazing being you are ...
Daily Tip from Dottie
March 9th, 2018 at 6:12 am ESTWhat do you do to relax? As you think about each of your days, are there moments or hours to relax? What’s one thing you can shift to give yourself down time? - Dr. Dottie Hager #DreamBig ...
Daily Tip from Dottie
March 8th, 2018 at 6:11 am ESTChronic and persistent stress is what causes the adrenal system to derail. Awareness is the first step to change. First, note where the stress is coming from. Then, begin creating a plan that could shift some of it. Is it meditation or taking walks i ...
Daily Tip from Dottie
March 7th, 2018 at 6:08 am ESTIn order to realize the desires of your heart, you must have discipline and be consistent. Think of something you have wanted. What is holding you back? For me, it’s often not being consistent enough. I start off great, but fizz out. - Dr. Dottie ...
Daily Tip from Dottie
March 6th, 2018 at 6:10 am ESTTime to do a complete pantry makeover. Find mentors like Kris Carr, Dr. Avia Romm’s Adrenal Thyroid Revolution, or Chalene Johnson’s 131 Diet, to help you know what’s healthy for you. - Dr. Dottie Hager ...
Daily Tip from Dottie
March 5th, 2018 at 6:07 am EST“Are you looking at the gift wrap or the jewel inside?” - Maria Shriver Where could letting go of judgments or cultivating more acceptance enhance your life? - Dr. Dottie Hager #Dream ...