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Change Your Body Boot Camps - Newsletter

Subject: 2016 Fast Action Bonuses: Please schedule these on your calendar.

2016 Fast Action Bonuses: Please schedule these on your calendar.

September 30th, 2016 at 2:10 pm EST

Good afternoon Friend! I hope you're Friday is starting off great. I got an early jump start this morning with a strength workout, followed by some reading and light cardio as I gain inspiration for future programming. I've talked about a Holida ...

2016 Fast Action Bonuses: Please schedule these on your calendar.

September 30th, 2016 at 1:55 pm EST

Good afternoon Friend! I hope you're Friday is starting off great. I got an early jump start this morning with a strength workout, followed by some reading and light cardio as I gain inspiration for future programming. I've talked about a Holida ...

2016 Fast Action Bonuses: Please schedule these on your calendar.

September 30th, 2016 at 1:15 pm EST

Good afternoon Friend! I hope you're Friday is starting off great. I got an early jump start this morning with a strength workout, followed by some reading and light cardio as I gain inspiration for future programming. I've talked about a Holida ...

I made a mistake.

September 28th, 2016 at 4:58 pm EST

Hi Friend, Good day to you! I am writing to be transparent about your membership payments this week. Monday, I processed your membership instead of on September 1st, because their were some technical issues on the end of the software company I u ...

What'd you do for cardio minutes last week?

September 26th, 2016 at 7:18 pm EST

Hi Friend, Saturday we celebrated the 7 year anniversary of our 1st meeting, with a long overdue date night. It was great! It was fun to get dressed up, hold doors, hands and try to not talk about Vivi. We had a nice meal, walk and conversations an ...

RSVP Now for P10's PM, plus here are Challenge Workouts and Cardio Minutes!

September 23rd, 2016 at 3:53 pm EST

Hi Friend, Great Friday to you! Vanessa and I celebrate our 7 year anniversary of meeting this weekend. Good 'ole Tia Lauren will be babysitting Vivi, while the Queen and I stare deeply into each others eyes with giddy enthusiasm while playing PitB ...

RSVP Now for P10's PM, plus here are Challenge Workouts and Cardio Minutes!

September 23rd, 2016 at 1:00 pm EST

Hi Friend, Great Friday to you! Vanessa and I celebrate our 7 year anniversary of meeting this weekend. Good 'ole Tia Lauren will be babysitting Vivi, while the Queen and I stare deeply into each others eyes with giddy enthusiasm while playing PitB ...

P10, Private Measurements. RSVP Now!

September 22nd, 2016 at 1:00 pm EST

Hi Friend! Q3 in class training is over. Time to record your measurements' time stamp as we prepare for the final push of the year. RSVP Now for P10's Private Measurements! Your coach, Mike Alves p.s. here's the link again: http://www.signupgenius ...

Friend

September 15th, 2016 at 3:33 pm EST

Do you need help reaching your fitness goals for the fall? Mike

Exit Survey or Guest Month!

September 15th, 2016 at 1:20 pm EST

Hi Friend! Gorgeous Wednesday to you! Helen sent you an exit survey, which helps us learn what we do well and what we need to do better to keep and attract great people like you. Since she hasn't heard from you, it must mean, you secretly don't w ...

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