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Change Your Body Boot Camps - Newsletter

Subject: What'd you do for cardio minutes last week (9/5 to 9/11)?

What'd you do for cardio minutes last week (9/5 to 9/11)?

September 12th, 2016 at 1:00 pm EDT

Good afternoon Friend! I'm writing this email on Sunday from the Starbucks @ Shaws on Morrissey Blvd, Dot, b/c the V's woke me up at 5:30a and said, Shaw's opens at 6 and if you want to work today, you've gotta get up now and walk with us. So, here ...

8 Spots Left for Family BC and P9, W1 Cardio Minutes

September 9th, 2016 at 5:55 pm EDT

Hi Friend! Cardio Minutes – Week 1 Time Day 1 Day 2 Day 3 Total 6:00am 19 21 21 61 9:00am 21 21 21 63 6:30pm 21 21 21 63 Family Boot Camp Maeve’s Brigade, Family BC 7:30-8:30a, Sat, Sept 10 @ MC 8 spots left. I'm nervous excited. It's going to ...

6:30p Boot Camp TONIGHT, Wed, Sept 7, plus cardio minutes, Guest Month and Family BC

September 7th, 2016 at 5:33 pm EDT

Hi [first name]! I hope you're having a great start to your September and you're excited about re-prioritizing your health and training with us in Change Your Body Boot Camps. The 1st 2 workouts have been outstanding so far in my opinion transforming ...

P8, Cardio Minutes, 6:30p Reschedule, Guest Month and Family BC

September 2nd, 2016 at 4:53 pm EDT

Hi [first name]! Happy Labor Day Weekend for you! I’m reading from your peers that they’re ready for next week, ready to turn the page and ready to get back on track. Does this read like you too? Today the V’s and I took my parents out to this ...

Challenge Workouts, Guest Month and Family Boot Camp

August 31st, 2016 at 8:48 pm EDT

Hello from Boston! I'm back, rested from my trip and ready for the 2nd half. Portugal was awesome. I wrote a really long email telling you all about it, but it was too long, so I stepped away and shelved it to see if fresh eyes can make it better lat ...

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