Subject: What you should know about coaching
What you should know about coaching
April 4th, 2023 at 8:00 am CDTBe authentically you.Discover your best self.Unlock your fullest potential. This is typical coach-speak for what coaching can do for you. But what do these things mean, Friend? I’m a coach yet can’t tell you. Because it depends - on your values, ...
Not possible (so you can let go)
March 28th, 2023 at 8:00 am CDTI shouldn’t have to do this any more. [Said a client who had recently been promoted to partner about an administrative task that needed to get done]. I’ve heard this again and again throughout my career. You get to a certain “level”, and thin ...
What you deserve to feel
March 21st, 2023 at 8:00 am CDTEnergized. Effective. Impactful. It’s how you want to feel. How you want to BE. And what you deserve, Friend. And yet, if you're like most high-achievers, you probably feel: Rushed.Overextended.Unmotivated.Exhausted.Unfocused.Reactive.Scattered.Sur ...
Do you want a 4-day work week?
March 14th, 2023 at 8:00 am CDTYou've heard of the 4-day work week, haven't you Friend? Work 4 days a week, take 3 off for a long weekend. If you're like me, you're probably thinking… Sounds great but not realistic. Which is why, when bankruptcy attorney Patrick Patino told me a ...
No choice, Friend? Think again.
March 7th, 2023 at 8:00 am CDTHow often do you find yourself saying and/or thinking: I have no choice.There’s no other option.It's the only way. I'm certain you say these things upon occasion (we all do). What’s worse is that you likely think these things without even realizi ...
How to figure out who you really are
February 28th, 2023 at 8:00 am CDTLast week, I shared a recent wake-up call and asked an important question: How are you choosing to show up and live your life? It’s okay if you realized you’re not showing up in quite the way you’d like. As a high-achiever, you like to follow t ...
What is truly important?
February 23rd, 2023 at 8:00 am CDTI rarely send more than one newsletter per week. But I believe today’s message is important, and ask that you give me just a couple of minutes to read today's special email. This past President’s Day weekend, my youngest son (Noah) and husband (J ...
Not supposed to celebrate this (but do)
February 21st, 2023 at 8:00 am CDTBack when I had cancer, I watched my fellow chemo compatriots ring the bell on their last day of treatment with envy. [Cancer patients often ring a ceremonial bell to celebrate a stage of treatment ending]. During my first few weeks of treatment, I c ...
They don't teach this in school
February 14th, 2023 at 8:00 am CDTEver seen the movie Inside-Out? It’s probably my favorite coaching movie ever. Yes, I said coaching (not animated movie or kids movie - and it’s both of those things too) because it shows how to think about your inner critical voice. You know the ...
How are you positioning yourself?
February 7th, 2023 at 8:00 am CDTPicture it…Black pencil skirt.Azure blue shirred top (that made my blue eyes sparkle).Brand-new black leather sling-back pumps.It was my first in-person meeting with a new client I had big hopes for, and I wanted to feel ah-mazing. And I did... unt ...