Subject: No Live Q & A Today
No Live Q & A Today
January 31st, 2025 at 6:06 pm NDTHey Friend, Just want to give you a heads up that I will NOT be doing our regular Friday Live @ Five Q A today over on the Total Fitness Bodybuilding YouTube Channel. The reason is because my niece i ...
Podcast # 33 - GET FIT Without Breaking The Bank
January 31st, 2025 at 12:06 pm NDTHey Friend, Would you like to get fit without breaking the bank and going broke? If so, you're in luck because in this episode of the Total Fitness Bodybuilding Podcast, you're going to learn how to ...
GET FIT at Any Age 💪
January 28th, 2025 at 11:29 am NDTHey Friend, It's never too late to start improving yourself. Whether you're 40, 50, 60, or beyond you can get in shape. This is a short clip taken from the Total Fitness Bodybuilding Podcast where so ...
You have to see this pic 😳
January 27th, 2025 at 12:29 pm NDTHey Friend, Just check out this amazing transformation from Mike Brown who is a member of the Muscle After 40 Blueprint Program. Mike only started working out at age 56, so it's not like he was a coll ...
LIVE Q & A Today 💪
January 24th, 2025 at 4:19 pm NDTHey Friend, You're invited to join me for a livestream video chat Today (Friday Jan. 24) @ 5 pm EST where we can discuss fitness, nutrition, building muscle, and losing fat in real time. https://www.y ...
3 BIG Mistakes I've Made...
January 23rd, 2025 at 1:56 pm NDTHey Friend, If I could go back in time and make some changes, these are 3 things that I would definitely change... In this episode of the Total Fitness Bodybuilding podcast, I'm joined by some of my ...
LIVE Q & A Today 💪
January 17th, 2025 at 4:25 pm NDTHey Friend, TGIF and you know what that means... We're going to be having a LIVE Q A today (January 17th) at 5 pm eastern time over on the Total Fitness Bodybuilding YouTube Channel at: https://www.yo ...
Podcast # 31 - Unlock Your HIDDEN STRENGTH 🎙️
January 14th, 2025 at 11:51 pm NDTHey Friend, How would you like to turn back the clock and unlock your full muscle building potential? Well, in this episode of the Total Fitness Bodybuilding Podcast, I'm joined by one of the OG's of ...
30 x 30 Fitness Challenge 💪
January 13th, 2025 at 10:27 am NDTHey Friend, At the start of the year I sent out an email about doing a simple New Year's Fitness Challenge. Exercise for 30 minutes a day, for the next 30 days... I'm curious to know if you have actua ...
LIVE Q & A Today 💪
January 10th, 2025 at 4:06 pm NDTHey Friend, Just wanted to give you a heads up that today (January 10th) we're going to be having a LIVE Q and A at 5 pm eastern time on the Total Fitness Bodybuilding YouTube Channel at: https://www. ...