Subject: ⌛️ I have no time to exercise... Looking for suggestions...😕

⌛️ I have no time to exercise... Looking for suggestions...😕

January 27th, 2022 at 6:52 pm NST

I have no time to exercise (12-hour work days, 2-hour commute, four kids, home chores). Looking for suggestions... Hey Friend, Can you relate to that? If so I might be able to help... Just a couple weeks ago I was interviewed by the "Dad Bod Transfor ...

The "Secret" to Fat Loss is Mental Game

January 24th, 2022 at 11:02 am NST

Hey Friend, Whether or not you succeed in losing fat and building a lean ripped body that you can be proud of comes down to one key factor... Your mental belief in yourself and your ability to achieve that goal... Most guys focus their attention o ...

Graduation Workshop Fail - technical issues 😫

January 14th, 2022 at 1:19 am NST

Hey Friend, It's Lee Hayward here and if you attended our LIVE Graduation Workshop at 9:00 pm EST Thursday - you know what happened... The Webinar server that I was using locked up and we had to re-start the entire broadcast. Which this messed up t ...

Lose Your Gut Graduation Workshop - Tonight!

January 13th, 2022 at 10:45 am NST

Hey Friend, It's Lee Hayward here and I just want to drop you a quick e-mail to let you know that we're going LIVE with the Lose Your Gut Challenge 2022 - Graduation Workshop tonight at 9:00 pm EST In this workshop I'll be revealing the next phase ...

Lose Your Gut Challenge - Carbs are NOT the "bad guy"...

January 12th, 2022 at 12:56 pm NST

Hi Friend, We're already on Day 4 of the "Lose Your Gut" challenge and and there's been A LOT of interaction over on the facebook group. If you were on the facebook LIVE this morning, than you probably already seen today's video lesson about how eat ...

The Lose Your Gut Challenge

January 10th, 2022 at 10:34 am NST

Hi Friend, We're rolling right along with the "Lose Your Gut" challenge and there's been A LOT of interaction over on the facebook group. If you were on the facebook group this morning, than you probably already seen today's LIVE video lesson about ...

⚽ KICK OFF: The Lose Your Gut Challenge 2022

January 8th, 2022 at 12:47 pm NST

Hi Friend, Welcome to the "Lose Your Gut" challenge 2022... If you were on the facebook group this morning you probably already seen the kick off video that I did this morning at 8 am EST. But if you didn't, then you can catch the replay at: https:// ...

Live Q & A Today

January 7th, 2022 at 4:54 pm NST

Hey Friend, Just a reminder that I'll be doing a LIVE Q A over on the Total Fitness Bodybuilding YouTube Channel today at 4:30 pm EST at: https://www.youtube.com/c/TotalFitnessBodybuilding If you have any questions about building muscle, losing fat, ...

It's a GO! ...Lose Your Gut Challenge Starts This Weekend

January 6th, 2022 at 5:31 pm NST

Hey Friend, The Lose Your Gut Challenge - 2022 - is officially a GO! Just visit my website for all the details of how you can join the challenge at: https://leehayward.com/blog/free-5-day-lose-your-gut-challenge-2022The 5 Day Lose Your Gut TRANSF ...

NOW OPEN: "Lose Your Gut" Challenge - 2022

January 5th, 2022 at 5:28 pm NST

Hey Friend, The other day I asked if you would be interested in a Free 5 Day Lose Your Gut TRANSFORMATION CHALLENGE to show you how to escape the yo-yo dieting trap, and master your metabolism, so you can kick 2022 off on the right track towards re ...

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