Subject: Got bad shoulders? Try the Two Barbell Shoulder Press "Machine"
Got bad shoulders? Try the Two Barbell Shoulder Press "Machine"
October 26th, 2015 at 1:37 pm EDTWhen it comes to shoulder training, I'm a big fan of freedom of movement. The shoulder is a multi-planar joint, meaning they can move in a variety of directions and using exercises that allow the shoulders to move relatively fr ...
The Two Barbell Shoulder Press "Machine"...(great if you have bad shoulders)
October 26th, 2015 at 1:34 pm EDTWhen it comes to shoulder training, I'm a big fan of freedom of movement. The shoulder is a multi-planar joint, meaning they can move in a variety of directions and using exercises that allow the shoulders to move ...
Flatten your stomach with this "no sweat" 23-second exercise...
October 25th, 2015 at 7:12 pm EDTIf there was a 23-second Dr. created exercise that could flatten your stomach and shrink your waistline fast without even having to break a sweat, would you be interested in learning about it? ...
A simple 23-sec exercise to flatten your stomach...
October 24th, 2015 at 3:40 pm EDTIf there was a 23-second Dr. created exercise that could flatten your stomach and shrink your waistline fast without even having to break a sweat, would you be interested in learning about it? ...
Oct 23rd - Lying Rolling Rear Delt Flyes for Better Posture
October 23rd, 2015 at 7:26 pm EDTToday's Powerful Training Secrets update... Lying Rolling Rear Delt Flyes Posted October 23rd, 2015 If you have poor posture and your shoulders pull forward, you need to try this exercise. It's one of the best I've found for getting the shoulders ba ...
A CRAZY-looking exercise that will improve your posture...FAST...
October 23rd, 2015 at 7:14 pm EDTYour posture tells people a LOT about you....if you're slumping, you project weakness, lack of confidence and depression. And that is NOT how most people want to feel about themselves! When you think good posture, the first thin ...
An INSANE-looking exercise to improve your posture...
October 23rd, 2015 at 7:13 pm EDTYour posture tells people a LOT about you....if you're slumping, you project weakness, lack of confidence and depression. And that is NOT how most people want to feel about themselves! When you think good posture, ...
Last chance to get "Unlock Your Hip Flexors" for 9 bucks...
October 22nd, 2015 at 7:12 pm EDTUnlock Your Hip Flexors So the past couple of days, I've talked about a book released by two good friends of mine, Rick Kaselj and Mike Westerdal of CriticalBench.com. This is ...
[expires today] "Unlock Your Hip Flexors"...my straight-up review of the program
October 22nd, 2015 at 12:39 pm EDTUnlock Your Hip Flexors So I briefly mentioned this program in my email yesterday, released by two good friends of mine Rick Kaselj and Mike Westerdal of CriticalBench.com. And ...
"Unlock Your Hip Flexors"...my straight-up review of the program
October 21st, 2015 at 5:06 pm EDTUnlock Your Hip Flexors So I briefly mentioned this program in my email yesterday, released by two good friends of mine Rick Kaselj and Mike Westerdal of CriticalBench.com. And ...