Subject: 20 stomach-flattening exercises...
20 stomach-flattening exercises...
March 15th, 2021 at 5:03 pm ESTSo the past few days, I've mentioned an ab/core program that can help you flatten your stomach while improving back pain and core strength. It's an excellent program...with some simple but surprisingly powerful ab exercises you can do at home ...
0-6 Pack Abs...last chance to get it dirt cheap...
March 15th, 2021 at 5:49 am ESTSo the past few days, I've mentioned an ab/core program that can help you flatten your stomach while improving back pain and core strength. It's an excellent program...with some simple but surprisingly powerful ab exercises you can do at home ...
This 6-pack ab exercise is WAY harder than it looks...
March 14th, 2021 at 11:19 am ESTTo develop an amazing set of six-pack abs, you need to put focused tension on the area. And regular crunches can get you only so far. THIS new way to do leg raises really shocked me at how well it worked the first time I did it...I ac ...
Got neck pain? This can help...
March 13th, 2021 at 4:14 pm ESTNeck pain is literally a pain in the neck... (sorry, couldn't resist) I just finished testing and reviewing a cool piece of equipment called the RelaxUltima Neck Massager, that's designed specifically to help relieve neck pain via loc ...
This love handle exercise is making yours WORSE...
March 13th, 2021 at 11:31 am ESTI don't know too many people who love their love handles... And I can't tell you how many people I see doing various forms of side bends to try and tighten up the area. Here's the problem with that... Side bends with ...
Blow up your triceps...simple bodyweight combo exercise!
March 12th, 2021 at 5:34 pm ESTThis one is a killer tricep combo exercise using just bodyweight...and all you need is a bench to do it on. It's a combination alternating between a bodyweight tricep extension and a butchered Hindu push-up. This hits ov ...
Last call for the Ultimate Health Bundle (closes today)...
March 12th, 2021 at 11:53 am ESTSo yesterday, I sent you a link to check out the Ultimate Health Bundle... It's 43 amazing health, nutrition and fitness books, programs and resources, all bundled together into a single collection. And I wanted to give you a quick he ...
43 ways to get healthier...
March 11th, 2021 at 6:49 pm ESTYou don't take your health for granted... (or you shouldn't at least!) Especially these days... So with that in mind, I've got something you're going to LOVE. It's 43 amazing health, nutrition and fitness books, progra ...
The healthiest you've EVER been...here's how you do it...
March 11th, 2021 at 5:35 am ESTYou don't take your health for granted... (or you shouldn't at least!) Especially these days... So with that in mind, I've got something you're going to LOVE. It's 43 amazing health, nutrition and fitness books, progra ...
AWESOME new workout for bigger biceps...
March 10th, 2021 at 4:56 pm ESTThis is an excellent one... I just did this a couple of days ago and it gave me that nice hypertrophy/sore feeling in the biceps (if you've experienced it, you know what I'm talking about...if you're haven't, you'll learn what it is after thi ...