Subject: My 48th Birthday Sale! 83% off for 48 hours only...

My 48th Birthday Sale! 83% off for 48 hours only...

October 7th, 2021 at 5:13 pm EST

You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...

Unlock stubborn fat with Lactate Tolerance Training for back...

October 6th, 2021 at 11:01 am EST

You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...

"Chomps" grass-fed, grass-finished...beef jerky? Yes...

October 5th, 2021 at 11:53 am EST

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Try this simple 3-exercise bodyweight workout...it's tough!

October 4th, 2021 at 5:28 pm EST

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Double Dirty Dozen Workout...squat and deadlift MetCon

October 3rd, 2021 at 6:28 pm EST

I'm not going to lie to you...this is one is BRUTAL. This is some serious MetCon training (metabolic conditioning). It's going to develop INSANE work capacity in the big muscles of your legs/posterior chain. You're going to take two ...

1 tbsp before 10 AM flushes out estrogen

October 2nd, 2021 at 5:01 am EST

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The BEST lower lat exercise I've ever found...

October 1st, 2021 at 3:07 pm EST

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Healthy, high-protein meals delivered right to your door...

September 30th, 2021 at 11:54 am EST

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New bodyweight Rotator Cuff-strengthening exercise for healthier shoulders...

September 29th, 2021 at 2:41 pm EST

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How do these new style training shorts hold up to hard training?

September 28th, 2021 at 5:11 pm EST

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