Subject: New Book For You! The Best Home Gym Exercises You've Never Heard Of
New Book For You! The Best Home Gym Exercises You've Never Heard Of
November 30th, 2020 at 1:02 pm ESTAnd, because you've purchased a Lifetime All-Book, All-Access Pass, it's yours to download FREE. This book is packed with 277 exercises, covereing every muscle group, that you can do using very basic equipment only...just a couple of dumbbel ...
Lactate Sandwich Workout for stubborn fat burning...
November 29th, 2020 at 12:18 pm ESTThis is going to BURN. It's a total-body workout that will challenge all three of your major energy systems and all of your major muscle groups in one non-stop, metabolism-cranking workout. You're going to be rotating between four e ...
My 2 favorite supplements...you get one free...
November 28th, 2020 at 3:49 pm EST>THIS is the Black Friday deal I was waiting for... and YOU should take advantage of it, too! It's from my friends at BiOptimizers... Right now (until Monday at midnight), they've got a special deal going on their awesome Magnesium ...
Up to 70% off Xero shoes...(I train in these)
November 27th, 2020 at 4:29 pm ESTThese shoes are awesome...minimalist and comfortable, and very durable. The ones I use for training are called Prios (you can read my review of these here). Those are the blue shoes you see me wearing in all my videos. They actually w ...
TONS of Black Friday / Cyber Monday health and fitness deals for you!
November 25th, 2020 at 6:10 pm ESTGoing to keep this email quick... I've just posted a page where I've listed out a TON of Black Friday and Cyber Monday deals and sales for you. Click here to see all the Black Friday and Cyber Monday Deals!! If you're plannin ...
This workout builds INHUMAN strength/endurance...
November 25th, 2020 at 4:06 pm ESTWARNING. Not a lot of people are crazy enough, strong enough or determined enough to complete this workout. It's nuts. It's a heavy weight circuit designed to push you to your limit and KEEP you there, operating near peak c ...
Kensui Weight Vest Review...plate loadable bodyweight training
November 24th, 2020 at 6:45 pm ESTTraining with a weight vest is awesome...let me just say that right up front. Adding resistance to bodyweight exercise (or additional resistance to regular exercises) can be tremendously helpful in terms of progression in strength, muscle mas ...
Stability Drop Sets for a SHREDDED chest...
November 23rd, 2020 at 5:53 pm ESTThis is a fantastically simple technique for hammering your chest for increased muscle growth. If you have a tough time building your chest, this is a technique you will absolutely want to use. And, unlike a lot of the stuff I do, i ...
Save up to 50% MORE on your Black Friday fitness purchases this year...
November 23rd, 2020 at 10:30 am ESTBlack Friday and Cyber Monday are coming up FAST. If you're going to take advantage of these deals and buy supplements, training equipment, or fitness clothing, etc. ... I'm going to show you a way to save up to an additional 50% on w ...
Kettlebell swing to goblet squat...great combo exercise
November 22nd, 2020 at 5:24 pm ESTThis is a KILLER exercise if you're short on time...you can also use it in place of any cardio machine in the gym. The Kettlebell Swing is a great exercise for the entire posterior chain (the muscles running down the back of the body)...one ...