Subject: Want a tighter waist?...do THIS new exercise...(seriously, do it)
Want a tighter waist?...do THIS new exercise...(seriously, do it)
July 28th, 2015 at 2:33 pm ESTThis combination exercise is literally one of THE best waist-tightening exercises I've EVER found. After completing your first set, you will actually FEEL the muscles in your waist pulling inwards and tightening like shrink wrap. It's ...
My In-Depth Review of the new "Muscle Matrix" program
July 27th, 2015 at 5:10 pm ESTNow, if you want muscle, you NEED to maximize your testosterone levels...no two ways about it. If you've seen the new Muscle Matrix program from IFBB Fitness Pro, Ryan Hughes, you know it focuses primarily on maximizing testosterone ...
Are you deficient in this "master" muscle-building hormone?...C19H28O2...
July 25th, 2015 at 7:59 am ESTIf you are, you'll NEVER achieve your true muscle-building potential. And in case you're wondering, C19H28O2 is testosterone... ...and you and I both know that if your T levels are low, building mass and streng ...
Squat? How to use your hamtrings to be stronger, save your knees and save your back...
July 24th, 2015 at 5:37 pm ESTLearning how to squat with your hamstrings is something most people don't even realize they SHOULD be doing! After all, you CAN actually perform a squat without really activating the hamstrings. That being said, it's actually VERY important that yo ...
Squat with your HAMSTRINGS...be stronger and save your knees and back!
July 24th, 2015 at 5:22 pm ESTLearning how to squat with your hamstrings is something most people don't even realize they SHOULD be doing! After all, you CAN actually perform a squat without really activating the hamstrings. That being said, ...
July 24th - Core Annihilator Circuit
July 24th, 2015 at 5:16 pm ESTToday's Powerful Training Secrets update... Core Annihilator Circuit Posted July 24th, 2015 In this 4-exercise circuit, you'll be using exercises that hit the core secondarily...and hard. It'll be the common demominator through the entire circuit, h ...
Quema grasas “testarudas” de tu PEORES áreas problemáticas (toma sólo 4 minutos)
July 24th, 2015 at 4:57 pm ESTImagina la parte m s gorda de tu cuerpo en este mismo momento. Todos la tenemos. Esa zona molesta de tu cuerpo que simplemente no quiere disminuir no importa cu nto te esfuerces por ello. Y no importa qu tan duro hagas dieta ...
Try this if you dare...the Core Annihilator Circuit
July 23rd, 2015 at 6:54 pm ESTYeah, it literally seems like everything I do should have a sinister laugh to go with it... Well, this one is no different. This four exercise circuit is going to TRASH your core...annihilate it, if you will... And the best part is, there is not a SI ...
The Core Annihilator Circuit...(try it, if you dare)...
July 23rd, 2015 at 6:53 pm ESTYeah, it literally seems like everything I do should have a sinister laugh to go with it... Well, this one is no different. This four exercise circuit is going to TRASH your core...annihilate it, if you will... ...
[ESTUDIO] Cómo “liberar” y quemar más células grasas testarudas
July 23rd, 2015 at 1:38 pm ESTImagina la parte m s gorda de tu cuerpo en este mismo momento. Todos la tenemos. Esa zona molesta de tu cuerpo que simplemente no quiere disminuir no importa cu nto te esfuerces por ello. Y no importa qu tan duro hagas dieta ...