Subject: Hey...
Hey...
March 27th, 2015 at 1:00 am ESTJust wanted to drop you a quick reminder that TODAY is the last day you'll be able to get the Bodyweight Bundle 2.0 for just 37 bucks. The clock is literally ticking on this...and it goes away COMPLETELY at midnight. And seriously. ...
The 4 most INSANE/STUPID bodyweight exercises I've ever done...
March 26th, 2015 at 4:27 pm ESTOk, so some of the stuff in this email is going to be under the do not try this at home...or ever... category...just a quick heads-up. Because I think you can learn just as much from the training mistakes I've made as from the stuff that turns ...
Enjoy bodyweight training? Read this...
March 25th, 2015 at 7:37 pm ESTNo joke. Because right now, you can get a package deal of 37 bodyweight training ebooks for a grand total of 37 bucks as part of the Bodyweight Bundle 2.0.... (and just fyi, if you picked it up ...
37 bodyweight training books for $1 each...
March 25th, 2015 at 1:38 pm ESTNo joke. It's a like a bodyweight buffet. Because right now, you can get a package deal of 37 bodyweight training ebooks for a grand total of 37 bucks as part of the Bodyweight Bundle 2.0.... (a ...
A KILLER side-abdominal wall exercise...(tough but awesome)
March 24th, 2015 at 10:56 am ESTJust one quick thing before I get to the exercise...if you're interested in bodyweight training, this is something you absolutely MUST check out. It's the Bodyweight Bundle 2.0... This is a package deal of 37 bodyweigh ...
An awesome "halfway" Human Flag variation for a tighter waist and stronger core...
March 24th, 2015 at 12:18 am ESTThe Human Flag is one of the toughest bodyweight exercises/feats of strength you can do. It requires tremendous levels of core and general upper body strength to perform. It's a GREAT bodyweight exercise. And I can't ...
Want to do a Human Flag? This killer "halfway" exercise will help you get there...
March 24th, 2015 at 12:05 am ESTJust one quick thing before I get to the exercise...if you're interested in bodyweight training, this is something you absolutely MUST check out. It's the Bodyweight Bundle 2.0... This is a package deal of 37 bodyweigh ...
March 23rd - Angled Human Flag Progression
March 23rd, 2015 at 7:45 pm ESTToday's Powerful Training Secrets update... Angled Human Flag Progression Posted March 23rd, 2015 The Human Flag is a killer bodyweight exercise...this variation allows you to build up strength towards achieving that goal gradually. It is also a GRE ...
Only a few left...
March 23rd, 2015 at 7:35 pm ESTHours, that is! Just a quick reminder that TODAY is the last chance you'll be able to pick up Tyler Bramlett's new Bodyweight Flow flexibility and mobility system for cheap (just 19 bucks). The special launch price is going away to ...
Increase your calorie burn and flexibility in 2 minutes? Last chance is TODAY...
March 23rd, 2015 at 12:54 pm ESTSo I just wanted to drop you a quick note to let you know that TODAY is the last chance you'll be able to pick up Tyler Bramlett's new Bodyweight Flow system for cheap (just 19 bucks). Bottom line, it's an EXCELLENT system, expecially if you ...