Subject: [Interview] Learn the secrets of an ELITE strength athlete!
[Interview] Learn the secrets of an ELITE strength athlete!
January 27th, 2015 at 7:58 pm ESTGot something VERY cool for you today! This is an interview with pioneering strength athlete (and good friend of mine) Bud Jeffries. This is AWESOME stuff...Bud has d ...
Today is International Bench Press Day...celebrate with this "secret" technique!
January 26th, 2015 at 12:21 pm ESTYep, today is Monday...also known as International Bench Press Day in gyms around the world... So what I've got for you to try out today is the worst-kept secret technique for increasing your bench press FAS ...
Celebrate International Bench Press Day with this "secret" technique..
January 26th, 2015 at 12:18 pm ESTYep, today is Monday...also known as International Bench Press Day in gyms around the world... So what I've got for you to try out today is the worst-kept secret techn ...
5 Best Back Exercises You're Not Doing (Advanced Back Workout)
January 25th, 2015 at 3:24 pm ESTLet s test your knowledge If you could train only ONE body part to influence improvements in your ENTIRE body, what would it be? ...
Want better legs? Try this "stretch" Bulgarian Split Squat exercise...
January 24th, 2015 at 6:24 pm ESTThe Bulgarian Split Squat is an exercise you've probably heard of or tried before...and it's a great one for legs! If you're not familiar with it, it's essentially a split squat done with your back foot ...
Got stubborn quads? Try this new "stretch" Bulgarian Split Squat...
January 24th, 2015 at 6:14 pm ESTThe Bulgarian Split Squat is an exercise you've probably heard of or tried before...and it's a great one for legs! If you're not familiar with it, it's essentially a split s ...
Only a few hours left...TWO killer muscle programs for the price of ONE....(40% off!)
January 23rd, 2015 at 5:31 pm ESTTwo GREAT Programs For The Price of ONE...(at 40% off!) ...expires in... Just click this link...read about Ben's new program, The Incredible Bulk ...buy it, then forward your e ...
Last chance to get my Muscle Explosion program FREE...
January 23rd, 2015 at 11:25 am EST...when you pick up a copy of IFBB pro bodybuilder Ben Pakulski's new program The Incredible Bulk . Two GREAT Programs For The Price of ONE...(at 40% off!)...expires in... ...
5 Best Back Exercises To Build Your Best Back (Advanced Back Workout)
January 23rd, 2015 at 1:37 am ESTLet s test your knowledge If you could train only ONE body part to influence improvements in your ENTIRE body, what would it be? ...
How I bulked up to a lean 228 lbs at 5'10"...[pic inside]
January 22nd, 2015 at 2:36 pm ESTSo today, I want to share with you one the BIGGEST a-ha! moments that I ever had when it comes to building muscle WITHOUT gaining fat. I call it the Slingshot Effect ...and it literally allows me to gain muscle ...