Subject: Don't miss this...only a few left...
Don't miss this...only a few left...
November 10th, 2014 at 8:30 pm ESTThere are still a few hours left to pick up the 72-book Combat Fitness Bundle for DIRT CHEAP..39 bucks. ...and this price expires TONIGHT at midnight. This package deal is absolutely well worth the price ...
Nov 10th - Incline Wall DB Bench Press for Upper Chest
November 10th, 2014 at 3:48 pm ESTToday's Powerful Training Secrets update... Incline Wall DB Bench Press Posted November 10th, 2014 The upper chest can be a tough area to hit. This exercise uses an incline bench and a wall to target aspects of the upper chest that are tough to h ...
This is INSANE and it's going away TONIGHT...
November 10th, 2014 at 3:18 pm ESTI don't often say something like this...but honestly...just go get this. It's the 72-book Combat Fitness Bundle and the DIRT CHEAP 97% off price of 39 bucks expires TONIGHT at midnight. And just to be clear...the name says combat but t ...
LAST chance...DO NOT miss out on this...
November 10th, 2014 at 3:15 am ESTI don't often say something like this...but honestly...just go get this. It's the 72-book Combat Fitness Bundle and the DIRT CHEAP 97% off price of 39 bucks expires TONIGHT at midnight. And just to be clear...the name says combat but t ...
Is this the BEST upper chest exercise ever? Yep...(and it is a bit nuts)
November 9th, 2014 at 6:03 pm ESTAnd seriously, and I don't say best upper chest exercise lightly... The upper chest can be a TOUGH area to effectively target...and therefore most people end up lacking in upper pec development. Yet, having a well-developed upper chest is ESSEN ...
Best...upper chest exercise...EVER...(yes, it's nuts)
November 9th, 2014 at 5:57 pm ESTAnd seriously, and I don't say best upper chest exercise lightly... The upper chest can be a TOUGH area to effectively target...and therefore most people end up lacking in upper pec development. ...
"Low-Carb Diet for fat-loss? Are you nuts?"
November 9th, 2014 at 1:27 pm ESTThat was me...22 years ago... I was in my third year of serious training and I was still deep in the learning process. I had heard of low-carb diets and thought they were absolutely stupid. Like TOTALLY and UTTERLY stup ...
"Carb cycling for fat-loss is stupid..."
November 8th, 2014 at 5:13 pm ESTThat was me...22 years ago... I was in my third year of serious training and I was still deep in the learning process. I had heard of low-carb diets and thought they were absolutely stupid. Like TOTALLY and UTTERLY stup ...
Get an EXPLOSIVE core with Double Dumbbell Swings
November 7th, 2014 at 8:05 pm ESTLet's get right to it...here's what it looks like... And yes, it looks exactly like I'm cross-country skiing while holding onto dumbbells..so how does that work the core? Well, as one dumbbell is swinging down, the other is swinging up . Th ...
Double Dumbbell Swings for EXPLOSIVE core power...
November 7th, 2014 at 7:55 pm ESTLet's get right to it...here's what it looks like... And yes, it looks exactly like I'm cross-country skiing while holding onto dumbbells..so how does that work the core? Well, as one ...