Subject: June 2nd - Weight Vest Decline Close-Grip Push-Ups

A cool Hybrid bicep exercise...dual resistance for TRIPLE the results...

June 2nd, 2011 at 9:38 am EDT

Got a very cool "Hybrid Training" exercise that I want you check out here today for your biceps. This is called the Cable-Barbell Hybrid Preacher Curl and it's going to open up a whole new world of training for you :) You're going to mash up reg ...

A cool Hybrid bicep exercise...dual resistance for TRIPLE the results...

June 2nd, 2011 at 9:30 am EDT

Got a very cool "Hybrid Training" exercise that I want you check out here today for your biceps. This is called the Cable-Barbell Hybrid Preacher Curl and it's going to open up a whole new world of training for you :) You're going to mash up reg ...

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