Subject: The 3 most INSANE things I've done to lose fat...
The 3 most INSANE things I've done to lose fat...
May 12th, 2011 at 8:37 am EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com Before I tell you these insane things, I just wanted to let you know, if you haven't yet picked up your copy of Joel Marion's "5 Sneaky Fat Loss Tricks" report, you can still grab it here: 5 tricks ...
May 11th - Single Dumbell Farmers Walk
May 11th, 2011 at 9:18 am EDTWhy I don't like "cheat days" for fat loss...2 reasons...
May 11th, 2011 at 8:37 am EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com So first off, if you haven't yet had a chance to grab your copy of Joel Marion's report covering 5 tricks for triple your fat-loss, you can still pick it up here: 5 tricks to TRIPLE your fat-loss r ...
TRIPLE your fat-loss...is this for real?
May 9th, 2011 at 8:11 pm EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com Hey, got something cool real quick for you here. My friend and fellow "mad scientist" (on the nutrition side of things!) Joel Marion has just released a 27-page report showing how you can, with 5 p ...
Build a better BACK by changing your FOOT position?...[easy tip]
May 9th, 2011 at 12:50 pm EDTBuild a better BACK by changing your FOOT position?...[easy tip]
May 9th, 2011 at 12:45 pm EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com I have to say, this is one of my favorite back training tips ever...and the first time you do it, it'll just make so much more sense than the normal method of doing this exercise. The exercise is t ...
May 9th - Modified High-Pulls for Traps
May 9th, 2011 at 12:10 pm EDTSorry, wrong link! Here's the right one for the easy ab exercises...
May 5th, 2011 at 11:05 am EDT2 EASY ab exercises to fix your trouble spots...love handles and pooch belly...
May 5th, 2011 at 9:24 am EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com Ok, so now that I've thoroughly trashed your core and made you freak out everybody at your gym with those two exercises I posted over the past few days :), I'm going to go in the complete OPPOSITE ...
2 EASY ab exercises to fix your trouble spots...love handles and pooch belly...
May 5th, 2011 at 9:18 am EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com Ok, so now that I've thoroughly trashed your core and made you freak out everybody at your gym with those two exercises I posted over the past few days :), I'm going to go in the complete OPPOSITE ...