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Subject: Feb 27th - Dumbell Row to Swiss Ball Bench Press Superset
Feb 27th - Dumbell Row to Swiss Ball Bench Press Superset
February 27th, 2011 at 7:59 am EST
25% strength increase in 4 DAYS...how to do it...
February 26th, 2011 at 11:14 am EST
25% strength increase in 4 DAYS...how to do it...
February 26th, 2011 at 11:10 am EST
Feb 25th - Unstable Bar Chin-Ups and Pull-Ups
February 25th, 2011 at 2:49 pm EST
Some cool techniques from my Mad Scientist Muscle program...
February 25th, 2011 at 2:01 pm EST
Some cool techniques from my Mad Scientist Muscle program...
February 25th, 2011 at 1:39 pm EST
600 lb deadlift PR for me and a 50% off sale for YOU on the program that got me there...
February 24th, 2011 at 9:41 am EST
600 lb deadlift PR for me and a 50% off sale for YOU on the program that got me there...
February 24th, 2011 at 9:37 am EST
The Smith Machine...good or bad...help or hurt...find out here...
February 23rd, 2011 at 12:17 pm EST
Feb 23rd - GREAT Tricep Exercise...Decline Bench Flared Tricep Push-Ups
February 23rd, 2011 at 12:15 pm EST
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