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Subject: Feb 22nd - Plate Held in Front Bench Squats for Core
Feb 22nd - Plate Held in Front Bench Squats for Core
February 22nd, 2011 at 11:38 am EDT
Neck pain, cancer support and the breakdown of civil society...what?
February 22nd, 2011 at 9:31 am EDT
Feb 19th - Increase Your Dumbell Weight With Ankle Weights
February 19th, 2011 at 12:19 pm EDT
In-Set Superset of DB Split Squats And Forward Leans [in HD video]
February 18th, 2011 at 8:56 am EDT
Feb 17th - In-Set Superset of Dumbell Split Squats And Forward Leans...NEW FORMAT!
February 17th, 2011 at 3:55 pm EDT
Mad Scientist Muscle exercise update...100 rep leg training
February 16th, 2011 at 12:31 pm EDT
Is your fish oil supplement killing you?
February 16th, 2011 at 5:57 am EDT
GREAT piece of equipment for increasing your bench press...
February 15th, 2011 at 7:48 am EDT
Feb 13th - 100 Rep Set of One-Arm Gripping DB Squats
February 13th, 2011 at 9:17 am EDT
Rack-Rail Leg Raises, 1 Arm Gripping DB Squats, and REALLY your last chance...
February 11th, 2011 at 11:47 am EDT
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