Subject: 2 quick things about fat loss

2 quick things about fat loss

January 31st, 2011 at 9:43 am EST

The holiday "fitness" gift you have to throw out...

January 30th, 2011 at 11:47 am EST

Jan 30th - Bench Stop Barbell Curls

January 30th, 2011 at 11:16 am EST

Jan 28th - Kneeling Deadlift Lockouts

January 28th, 2011 at 2:12 pm EST

Down and Up the Rack Dumbell Farmers Walks...

January 27th, 2011 at 9:14 am EST

Jan 26th - One-Arm Cable Oblique Squats

January 26th, 2011 at 1:59 pm EST

Jan 25th - Kettlebell Rotator Cuff Raises

January 25th, 2011 at 2:09 pm EST

Apparently, I'm a moron and sent a broken link...

January 25th, 2011 at 11:15 am EST

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