KILLER tricep exercise...the Modified Muscle-Up...

Subject: KILLER tricep exercise...the Modified Muscle-Up...

KILLER tricep exercise...the Modified Muscle-Up...

November 4th, 2010 at 12:17 pm EDT

From Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com Hey, I've got another new sample from my Powerful Training Secrets site for you! Modified Muscle-Up for TricepsPosted November 4th, 2010 The Muscle-Up is a GREAT e ...

Nov 4th - Modified Muscle-Up for Triceps

November 4th, 2010 at 11:44 am EDT

Nov 2nd - Antagonistic In-Set Superset for Lower Body

November 2nd, 2010 at 2:34 pm EDT

2 reports...six pack ab exercises and what to NEVER eat after a workout...

November 2nd, 2010 at 10:40 am EDT

How to deadlift 315 lb for 78 reps like I did tonight...

November 1st, 2010 at 4:57 pm EDT

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