Subject: 3 cool chest training tips for you...
3 cool chest training tips for you...
October 8th, 2009 at 12:05 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Got 3 training tips from Jeff Anderson (The Muscle Nerd, as you probably well know by now). Obviously Jeff is plugging his new "Muscle Specialization" program here ...
12 GREAT training tips for you on the Smackdown replay...
October 7th, 2009 at 12:03 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com You're in for a treat...if you missed it last night, I've got the full replay (which you can listen to now or download the MP3 and listen whenever you want) of the ...
Me vs The Muscle Nerd...training tip smackdown tonight!
October 6th, 2009 at 1:37 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So I talked to Jeff Anderson (The Muscle Nerd) last night about the interview I was going to do with him tonight (mentioned it yesterday in my email yesterday). Wel ...
The KEY to bringing up stubborn muscles is...
October 5th, 2009 at 1:34 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Specialization! Yep, this is something I rely on in my own training - I have certain bodyparts...who shall remain nameless... (shoulders and calves) that I have a ...
Fat-burning snack and ab training info...
October 2nd, 2009 at 11:03 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Ok, first the bad news... today is the last day that my colleague Mike Geary is offering his "Fat Burning Kitchen" book for half price - that goes up to 40 bucks to ...
3 vegetables that fight abdominal fat
October 1st, 2009 at 1:33 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Got a couple of quick things for you here...we'll start with the nutrition then go to the training... ----- NUTRITON: The first is an interesting tip that you ca ...
I LOVE this stuff...today...back training tips...
September 29th, 2009 at 2:11 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Got some great stuff for you here and I've come to realize there a LOT of people just like me out there...creative, dedicated and just a little bit nuts :) If you ...
This just makes me SICK to read...
September 29th, 2009 at 11:06 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Going to keep this one VERY short. I've got another article I want you to read, by Nutrition Specialist Mike Geary. I have a feeling it's going to make YOU sick, ...
Chest training tips and maybe $100 for YOUR tips...
September 28th, 2009 at 2:10 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Ok, after the fat-loss article from earlier, THIS one is all about building muscle...more specifically, how to specialize on specific bodyparts to bring them up if ...
A type of Trans Fat that makes you leaner?
September 28th, 2009 at 10:28 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Yeah, doesn't that just sound crazy? When I first read about this, I was pretty intrigued - hadn't heard about this before. So I wanted to share a unique article w ...