Subject: PERFECT lower chest targeting with this weird AF setup...
PERFECT lower chest targeting with this weird AF setup...
May 20th, 2026 at 5:46 pm EDTThe BEST thing I've EVER found for hitting the lower chest is this crazy setup (and yes, it is weird and probably more useful in a home gym situation but DANG does it hit nice). It's also the ONLY lower- ...
Six pack ab BURNER...
May 19th, 2026 at 6:42 pm EDTThis will SHRED your six-pack abs... in the best way possible. I call it a Full-Range Abdominal Janda Sit-Up. Essentially, you're taking your six pack abs (rectus abdominis) through pretty close ...
One of the best and weirdest lateral delt exercises I've come up with...
May 18th, 2026 at 6:06 pm EDTThis one is actually VERY effective for targeting the lateral delts at the bottom position, putting them under direct tension for a relatively long period of time (MINUTES instead of MOMENTS). I call it Bandcuff ...
Last chance! My 70% off 4 muscle book deal is GONE after tonight...
May 17th, 2026 at 9:30 pm EDTJust wanted to give you one final reminder... This is your LAST chance to pick up my 4 muscle book package deal for just 25 bucks (regular price of all these together is $85, that's 70% off). You ...
(wild before & after pics) How to use my 4 muscle-building programs for MAX results...
May 17th, 2026 at 6:35 pm EDTIf you were on the fence about picking up my 4 muscle-building book package deal, I wanted to give you more of a rundown on what these programs are targeted for and how to to use them for best results. If you wan ...
TODAY is your last chance to get my 4 muscle book deal!
May 17th, 2026 at 11:31 am EDTJust wanted to give you a quick heads-up, this killer deal expires TODAY. Click here to go grab your package deal now! I'll be coming back this afternoon with a rundown of all 4 books and a plan on ho ...
How to use controlled overtraining to build muscle...
May 16th, 2026 at 7:05 pm EDTThis is one of the most powerful concepts I've ever used for building muscle. It treats your body systemtically rather than as a collection of different muscles. This is an incredibly powerful ...
The FASTEST mass-building program I've ever put together...
May 14th, 2026 at 6:39 pm EDTAnd it's also the one that builds STRENGTH the fastest... Like to the point of where you'll have people thinking you're taking something. It's called Muscle Explosion - 28 Days to Maximum Mass . An ...
My "secret weapon" program for becoming an EASY gainer
May 13th, 2026 at 4:15 pm EDTOne of the most powerful concepts I've discovered in all my 35+ years of training is that muscle growth is easy... ...when your PHYSIOLOGY is primed for it. We've all heard stories of guys who walk into ...
Crazy package deal sale on my 4 best muscle-building programs!
May 12th, 2026 at 7:05 pm EDTI LOVE creating mass-building programs... And if you've tried any of mine in the past, you know they WORK. Right now (and for the next few days only), I've put together a package deal with my 4 be ...