Subject: How to "CURE" joint issues (my training and supplement protocol)...
How to "CURE" joint issues (my training and supplement protocol)...
September 26th, 2024 at 7:36 am EDTNow, just to be clear... I put cure in quotes because I definitely can't claim that it's actually going to CURE joint issues. That would be a medical claim, and that's not something I can promise. However, what I DO have for you is my ...
5 exercises for FIGHT-ENDING power and explosiveness...
September 25th, 2024 at 1:23 pm EDTLet's face it...you don't bust your tail in the gym to look pretty... You want power...explosive, overwhelming, fight-ending POWER. Here's the thing, though...all exercises are NOT created equal... ...and the hours of hard tra ...
One of THE best "big arm" exercises you can do...
September 24th, 2024 at 6:46 pm EDTIf you want big, strong arms, you need to press, and you need to press HEAVY. That's where this exercise comes into play...it's a variation of the Close Grip Bench Press, the classic mass-builder for the triceps. Get the full ...
"Strategic Desensitization" for building NATURAL muscle continuously...
September 23rd, 2024 at 2:24 pm EDTThis is a great concept taken from a program called "Physique Building." I like this program a lot. It uses some really smart concepts to help you build muscle fast (a few that I've used in my own programs). Now, even though t ...
#1 Alternative to the Foam Roller
September 22nd, 2024 at 11:51 am EDTHave you ever tried a foam roller? It can be pretty awkward... and painful. Sometimes it works great... Most of the time, though, foam rolling hurts and you don't always get the benefit that you're looking for. Check ou ...
INSANE new Zercher variation for your deep core...
September 21st, 2024 at 4:48 pm EDTThis one is a MONSTER on the deep core muscles. It hits the abs not only with the challenging loading of a Zercher position, but heavy, single-arm offset loading at the same time. It actually works the legs pretty effectivel ...
Don't miss out! This crazy 82% off ten book deal is GONE after tonight...
September 20th, 2024 at 9:00 pm EDTJust wanted to give you a quick reminder that NOW is your last chance to grab my Retirement package deal. This gets you 10 books for 35 bucks... which is CRAZY value. If you add up the prices of these books when I was selling them in ...
My "Retirement" deal... Here's what you're going to get...
September 20th, 2024 at 3:33 pm EDTSince today is the last day I'll be offering my my 8 book Retirement Package deal, I wanted to give you a quick rundown on what you'll get in it... This package deal contains... 1. Metabolic Surge - Rapid Fa ...
Don't miss out on this! Today is your last chance...
September 20th, 2024 at 5:28 am EDTFor the past few days, I've been talking about my 8 book Retirement Package deal. This package contains... Metabolic Surge - Rapid Fat Loss Mad Scientist Muscle Hybrid Training Gluteus ...
How to gain an 1/4 inch on your arms in one day...
September 19th, 2024 at 6:18 pm EDTThat may not SOUND like much but that's what you might expect to gain in a MONTH of normal training. And it's one of the programs in my Specialization Training book, only currently available via my Retirement Sale package deal. You ca ...