Subject: Embrace Nourishment: Your Invitation to a High Vibe Food & Wellness Class!




       Plate Up 4 Life!


Nourish Your Soul & Brain with this...High Vibe Food Class

In a world that often demands so much from us, it’s essential to carve out moments of joy and nourishment for ourselves. Imagine a space where you can reconnect with your body and spirit while exploring the remarkable world of food and self-care. Join our upcoming Plate Up 4 Life Food Wellness Class, where you will discover not just recipes, but a holistic approach to your well-being. Together, we will dive deep into delicious, nourishing meals and the art of mindful eating, all while cultivating a supportive community.

Take this opportunity to celebrate yourself and your journey toward balance. Let’s empower each other to explore new flavors, create lasting habits, and embrace the joy of nourishing our bodies. Spaces are limited, so secure your spot today and start your empowering transformation! Your soul deserves this gift of wellness and delight.


     Fall Online Class begins Oct 23 Wed 5:30 MT For more info or to register go to > "join the class" button below which is my website and then to classes > you can also text me 801-688-2482 or email pati@patireiss.com


You are so worth feeding well and feeling amazing!!

Love, Pati




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