A 5 Class Online
Coaching Course
Class 1
The 5 Star Personalized Food Plate
Radical Self Care...Making Time 4 YOU
What foods work best for YOU
Brain Nutrition & Mental Health
Stepping into your cooking and
self care journey.
Coaching Class Thursday
March 4th 5:30 PM MT
Class 2
Your Personalized Breakfast Plate
Your Healing Morning Ritual
High Vibe Personalized Breakfast Meals
Morning Health Hacks
Set your Day in a Flow
Coaching Class Thursday
March18th 5:30 MT
Class 3
Your Personalized Lunch Plate
Meals & Recipes
Your Afternoon Ritual
Keep your energy in balance.
Coaching Class Thursday
April 1st 5:30 MT
Class 4
Your Personalized Dinner Plate
Meals & Recipes
Your Evening Ritual
Winding down & restorative SLEEP
Coaching Class Thursday
April 15th 5:30 MT
Class 5
Your Personalized Dessert
& Life Plate
Putting it All Together;
Cooking, Shopping, Meal Planning,
Work, Family,
Exercise, Spiritual Meditation
Practice...FUN!
Coaching Class Thursday
April 29th 5:30 MT
A Big Bang of Health Nuggets!!!
We meet every other week all
classes are recorded
If you miss the live call...
you don't miss out!
Take a self care journey into
feeding your best self!
Full Course Price Includes;
* 5 live and recorded video coaching
classes including power points
* Each class has a meditation and
relaxing breath exercise
* Recipes and Nutrition Lifestyle handouts
for each class
* 5 Cooking Class Videos
Class Fees
Prices will be reduced for those in
financial need during these times!
Total Course Price = $ 333.00
Reduce Sliding Scale Rate =$255
Single Plate Up or Cooking Class Price
$88- $44 sliding scale
Payment Options:
*Paypal Pati@patireiss.com
*Venmo Patireiss@patireiss
Once you pay a MENU & ZOOM link will
be sent to your email...
You can email directly for any questions
and to sign up or text me
pati@patireiss.com
801-688-2482
Need some one and one coaching and healing connection... text me we will set up a free intro call...there is always hope!
Happy Eats...see you in the kitchen!
