Subject: Feeling stuck? Here's how to move forward...

The power to choose our attitude

Janice Dugas Web Marketing Optimization

Hi Friend !


I want to take a moment to share something that has truly transformed my mornings and inspired much of the message I’m sharing with you today.

 

Each day, I start with Brendon Burchard’s Daily Fire—a short, powerful audio that I receive through the GrowthDay app

 

These audios are fleeting, disappearing at midnight, but each one delivers a spark of wisdom on topics like living with more purpose, meaningful pursuits and connections, and personal growth. 

 

It becomes a daily dose of clarity and motivation that sets the tone for my day. If you're looking for a way to tap into more aliveness, meaningful pursuits, and becoming the person you were meant to be, I highly recommend it.

 

And, if you're interested, I have an affiliate link for GrowthDay that you can use to join me on this journey of growth.

 


Here’s a summarized version of today’s 'Daily Fire' 🔥 as an example:


Feeling stuck? Here’s how to move forward.

 

Ever have those days where something just feels off? Maybe you’re doubting yourself, feeling discouraged, or even a little down. You know something needs to change, but you're not quite sure where to start. Here are four reasons why you might be feeling stuck—and more importantly, how you can begin to break free.

 

  1. You're exhausted and overwhelmed.
    Life gets busy, and when we're running on empty, it's hard to feel anything but stuck. Try giving your mind and body the care they need. Whether it's through meditation, exercise, better nutrition, more sleep, or even supplements—healing your fatigued mind can give you the energy to move forward.

 

2. You’re not being intentional with your moments.


Every day is full of little moments, and each one is a choice. When you approach these moments with intention, you start to see how much control you really have. It's a powerful level of awareness that can shift your entire mindset.

 

3. You’re stuck in the past or negative thinking.


We all have those moments where we’re weighed down by thoughts of the past, or we’re so caught up in what’s going wrong that we forget the present. But today is a new day—a fresh start, a blank page. 

 

No matter how much success you have or haven't achieved, what truly matters is your ability to feel the moment. When we’re stuck, we lose that sense of presence and vibrancy. Let’s choose to breathe, to live in this moment, and to rediscover the magic that’s already here.

 

4. You’re not connecting with joyful people.


If your time is spent buried in emails or scrolling through social media, it might be time for a change. Seek out adventures with friends who uplift you and fill your life with joy. These moments of connection can remind you how good it feels to be truly present.

 

At the heart of it all, personal growth helps us gain perspective and inspiration. It’s what helps us realize that, even when things feel tough, we have the power to choose our attitude—and that choice can transform everything.

 

~~~

 

Now for some extra inspiration...

🎙️ Would you love to have a podcast similar to Brendon's? 

Getting your podcast into the ears of your ideal customer is now as easy as copy and paste!

 

Not too long ago, starting a podcast was a complex task, only manageable for the most committed creators. But today, the landscape has completely shifted.

 

Thanks to advanced tools, recording and publishing a podcast is now simplified. And with a little know-how, even budget-friendly microphones can give you professional-quality sound.

Catch me on Social Media

Check it out here with my friend and colleague Cindy Bidar's course: https://janiceloves.com/AmplifyYourBrand

 

🚀 Feel the calling to change something in your life?

Connie will show you how to change your vision and focus for your life and how to bring everything into perspective. 


By sticking to a routine that truly serves your physical, mental, emotional, and financial well-being, my mentor Connie Ragen Green’s Action Habits Challenge is just what you need to get started on creating habits that move you toward your biggest goals.

join here: https://janiceloves.com/ActionHabitsChallenge

 

Take action on the above tools and ressources to set yourself up for success!

 

Until next time, take care and all the very best.
Janice


P.P.S.: Find even more of my personal recommendations, products and services each day on X page (formerly known as Twitter) at https://x.com/Janice_Dugas. Think of it as a hub for everything I genuinely believe will benefit you and your business.



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