A little note from my heart to yours ~ I'm grateful that I learned to bend my mind and open my heart through Yoga. Certainly, mastering the art of hanging loose and cruising through life without substances is a great talent, anytime. I want to take down the walls when I know it's safe for me to do so; I want to let my soul lead the way. 'Cause when I do, I'm more alive, aligned, and lit up for all the moments - even the small ones - like picking up my daughter from school or cleaning the house! Iykyk: Yoga is a life-saver every damn day... | 
