Subject: Warrior or Peacemaker?

Both are a valid response. Our personality and dharma determine the way. How to make far reaching change...


Or perhaps both?


How do I take a stand for the innocent, have the courage to address the underserved, help heal the traumatized? What will I personally do to ease the suffering of this planet and its people? When will I be brave enough to give up my comforts so corrupt corporations no longer get my hard earned money? Can we lessen the waste from the consumption and convenience monster? Is this enough? Which behaviors and words will ///support a real turnaround/// for my country, my community, my family?


If you are like me, there would be no hesitation, given I actually KNEW what to do!


Your action counts for our children, our climate, our longevity. Big change is due to consistent, disciplined, long term action. We must dedicate our time and energy every single day without excuse or distraction. It can be joyful. It can be simple. It can be small.


Each of us can contribute to the solution.

  1. We can be peaceful and merciful.

  2. We can call out what is wrong.

  3. We can protest, write our lawmakers.

  4. We can take sustainability steps.

  5. We can promote compassion.

  6. We can volunteer or give money to charity.

  7. We can put our money where our mouth is.

Even though it is sometimes hard to see and feel the difference our small changes make, keep making them. Let your life be the example.


With deepest aloha ~

Erika ʻKealapuaʻ Faith, E-RYT 500

aka: The Yoga Fairy Godmother


A virtual training opportunity!

June 2 - August 21

in real time with

Erika Faith Calig, E-RYT 500

 hosted by Pagosa Massage & Bodywork


 200-hr Yoga Teacher Training & Certification

THURSDAYS 1:00 pm PDT / 2:00 pm MDT / 4:00 pm EDT (for 3 hrs)

+ SUNDAYS 11:00 am PDT / 12:00 pm MDT / 2:00 pm EDT for (3 hrs)

with optional live Mentoring every Friday


Attune your body-mind-spirit to health, healing, and well-being. Power up your voice, knowledge, confidence, and gather all the tools you need to create a powerful Yoga class for diverse student needs. Come away from each session filled with awe, loving your body more fully, feeling connected to a community, and with a nourished heart. We provide a timeless collection of techniques from Hatha Yoga, break them down into digestible parts, and give space for interactive sharing with peers and trainers. This training fuels a lifetime of self-discovery and professional success. Current self-paced online students and graduates can join us for a minimal upgrade/return fee.


Fill out a Training Application to Join us this Summer.


Special thanks to our host studio at Pagosa Massage & Bodywork in Pagosa Springs, CO




I humbly invite you to my June Spiritual Workshop

Urban Shamanism


4 Wednesday evenings starting June 8

5:30 pm PDT / 7:30 pm CDT

via Zoom $77


We will be honoring the Huna Spiritual Teachings

& discussing how we can improve our World though the

Hawaiian Way of the Adventurer.


Call/Text me at 310-989-0878 to Join



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