There are now 70+ Classes archived and ready for you to utilize anytime, anywhere. They are all special. The collection includes Yoga for Mental Health, Vinyasa Flow, Acu-Yoga, Yin, and Therapeutics. I teach "Asana as Medicine" so each sequence is unique and with a purpose / theme. The most recent class recording is HERE. I want you to be able to download it as a gift. If you like what you experience, join me on Cloud Nine for the rest of the year for only $198. You will get the entire archive of classes as well as Zoom invites for the new ones I teach in an interactive, virtual format twice per week. |