Our students have voiced how our courses help them navigate the pandemic, how our online classes keep them connected to a loving community, and offer something positive to do while sheltering at home.

Even with the blessing of a special quarantine pod, family at home, or support circle to lean on in isolation - we are all suffering to some degree.

With the holidays approaching, we want you to know that we are here for you to lean on. In fact, this email is not asking you to buy a thing. We just want to gift you some Peace & Joy this season.

Reply to this email and let us know if you would like us to add you to either our Thursday Yoga for Mental Health Class, held at 2:00 pm PST / 5:00 pm EST or Sunday's Sacred Yoga Class, held at 10:00 am PST / 1:00 pm EST. Your free class membership goes through Dec 17.

And, Yes, Erika will be teaching on Thanksgiving. So grab your mat and light a candle. We will get through this together.