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| | | 31st Jan to 13th Feb 2022 |
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| Feeling tired and fatigued? Don't have your usual energy levels? Feel like you can't quite catch your breath and sigh often? Is poor posture and muscle stiffness giving you neck, or back pain? Can't find the motivation to exercise or stay active consistently? Want to work on your flexibility and improve your balance? Struggling with overeating and would like to change your eating habits?
| | | | In just 30 mins a day you can transform your body, breath, and mind. Because yoga is not just limited to what you do on the mat, it stays with you throughout the day - in your good posture, in your efficient breathing, in your calm and relaxed mind. And you can experience the power of Yoga in the | | |
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| A free copy of the eBook - 31 Days of Wellness. |
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| Every Tue, Thu, and Sat at 7:30am. Duration is 30-40 mins. |
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| Printable planner for building consistency in healthy habits |
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| I'm giving one month access of Yoganama TV, worth Rs. 999/- FREE to those who join this 2-week workshop. Yoganama TV is a collection of 100+ yoga practice videos that you can access anytime. You'll find classes on different styles and formats of Yoga. Which means you'll be able to continue your practice with these videos even after the workshop.
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LEARN MORE ABOUT THIS WORKSHOP HERE: | | |
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| I look forward to connecting with you over these couple of weeks! |
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