Happy Monday Friend,
I will hold heart and space for you as I practice alone today, because Wisdom Tea is on Summer break today, Aug 6 and 13.
As a member of our Wisdom Tea meditation or YINpreneur™ Sisterhood circle I want to keep you posted on our calendar and updates. This is also an opportunity for me to share links to meditations you can enjoy from within the email. Below I share an audio replay so we can practice together in spirit.
Walking my talk, taking a bit of a summer break from leading our weekly Wisdom Tea. I invite you to stay in practice of pausing, breathing and being with your meditation. In case you want a guided meditation to assist in your practice, click below for a 17-minute excerpt from our July 16 meditation on "Start with Awareness."
JOIN US LIVE If you wish to join us live for our 20-30 minute mini-retreat, and have yet to register (for free), click here to register (you can join us from any device). At present we meet every Monday @ 12-12:30pm ET.
From my heart to yours, |