Knowing we want to eat dinner and having the willpower to cook it isn’t enough if we haven’t got the inspiration on what to make in the first place. Sometimes deciding that is the hardest part, isn’t it.
And it’s the same when we know we want to change and we have the willpower to change, but we’re missing the detailed ‘how to’.
My 15 Minutes takes the headache out of self-improvement. You bring your enthusiasm and we hand the instructions to you, in chunks you can easily manage.
All we ask is fifteen minutes of your day, every day for the next three months. Put the suggestions in place and watch your life expand and simplify in all the right areas…
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