Don’t we have enough pressure already?
If you’re like us, you’re probably tired of messages urging you to use this time to learn a new language/skill or renovate your house or yourself? Perhaps you’re juggling work and family responsibilities in conditions that aren’t favourable to a sense of productivity and ‘kicking big goals’.
When we first developed our online program in 2013, it was with the intention of helping busy women who felt they didn’t have time for a major overhaul. They wanted to feel a sense of purpose and traction and structure. And they didn’t want to invest huge swathes of time.
All the action was to be found in simple, achievable steps. Action that would fit within an already full life. Most were surprised to uncover the power of 15 minutes (or 1/100th) of their day.
"The My 15 Minutes program has re-awoken my passion for life. I didn't even realise that I had lost it amid the daily grind, but now I have so much more enthusiasm and energy." Beth Cavallari
Now is the perfect time to experience My 15 Minutes. We’ve created a gorgeous new website with fresh bells and whistles (including an app to track your progress).
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