Today we will talk about "The Dream"...
...that Dr. Martin Luther King Jr. spoke about in his historic speech. When we really pay attention to the words and message of the famous "I Have A Dream" speech we may notice that the basis of everything Dr. King was talking about refers to FREEDOM.
It's amazing that we think about freedom from racism, sexism, classism, and all other forms of social oppression. However, we don't often think about how we can live free from social beauty standards, fat phobia, sizeism, healthism, and other forms of oppression that are based in body shame and judgment.
How can we be free in one area of life and remain oppressed in others? Is that TRUE freedom?
One thing I've learned in my own journey through life, is that, as you are liberated in one area of your life, you are given the opportunity to get free in others. Life will present you with the chance to break the shackles that have held you down for years, but you have to take advantage of the opportunities. Are you sleeping on your dreams instead of making them a reality? Plenty of people came before us and acted as abolitionists to fight for your freedom, but NOW it's your time to do your own work too.
If you have been struggling with your body relationship, one thing I know for sure is that it impacts your ability to walk in true freedom. It can inhibit your relationships, career, and over all well-being.
If you dream of body freedom, how will you become the abolitionist for your own liberation? Will you put in the work and invest in yourself?
Today is the last day to enroll in Weightless Wellness™ This is your chance to choose your own freedom and turn "The Dream" into a part of your 2020 reality.
Do you "dream" of - Eating foods that you enjoy without guilt or shame
- Finally practicing fitness or movement without focusing on the scale
- Making peace with the body you live in
- Not counting points, calories, or fat but still feeding yourself with love
- Resting and relaxing as a part of your lifestyle, not just on vacation
- Hearing and trusting your own intuitive voice
- Enjoying pleasure and play as a form of wellness
- Living in FULL expression of who you are unapologetically
- Experiencing any of the things listed here
Since you are on the mailing list, I have a gift for YOU! You can save $20 off the total cost with the code: 2020WEIGHTLESS
Here's how the registration process goes: - Click here or on the button below to visit the website
- Choose a payment plan that works best for you (either a deposit or full payment can be made today, to get you started)
- Add your code: 2020WEIGHTLESS
- Fill out the registration form
- Make your payment
- YOUR SPACE IS SECURED. YOU'RE ALL SET!
- Keep an eye on your email for your syllabus, handouts, tools, and more
- Join us for our first session via Zoom (log in details will be sent)
Don't procrastinate. Secure your space TODAY. Commit to your NEEDS.
Have questions before you register? Hit "reply" and send them to me. I'd love to help.
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