Subject: Matcha love, a health hack & a mindset shift in the kitchen
Matcha love, a health hack & a mindset shift in the kitchen
July 12th, 2020 at 1:08 pm CSTView message online.kaleifornianHome Healthy Living Recipes Favorites Hi Friend, Happy Sunday! I hope you're staying healthy and that you had a nice week with some time outdoors. The big news in our household was that our dau ...
Sunscreen guide, biohacking sleep & #kaleifornianeats
July 6th, 2020 at 1:14 pm CSTView message online.kaleifornianHome Healthy Living Recipes Favorites Hi Friend, Happy Monday! I hope you had a wonderful holiday weekend. We had no fireworks, but I soaked up time outside with my family, had lots of fresh su ...
A podcast you'll like, summer eats, & new favorites!
June 28th, 2020 at 12:58 pm CSTView message online.kaleifornianHome Healthy Living Recipes Favorites Hi Friend, Happy Sunday! I hope you've had a beautiful first week of summer. Even in these strange times, there are plenty of special things we can still s ...
Food tips, kaleosophy :) and more...
June 21st, 2020 at 4:22 pm CSTView message online.kaleifornianKaleifornian.comAll RecipesHealthy LivingMy Favorites Hi Friend, Happy Sunday and Happy Father's Day! If you're a Dad, I hope you're able to connect with your children today! I know it's also a sad day for many who ar ...
Voting with our $, product tips, & my seaweed salad recipe
June 14th, 2020 at 4:15 pm CSTView message online.kaleifornianKaleifornian.comAll RecipesHealthy LivingMy Favorites Hi Friend, I hope this message finds you well! I'm sending this out a bit late because I used my usual work time to sleep in a little and enjoy the beautiful weath ...
A personal message on allyship with some ideas & resources.
June 7th, 2020 at 12:29 pm CSTView message online. Hi Friend, This isn’t my usual newsletter. If you follow me on Instagram, you know I've been #mutedandlistening this week. I haven't created any content, but I've been sharing messages that have spoken to me about the protests, ...
Kaleifornian weekly rundown
May 31st, 2020 at 11:02 am CSTView message online.kaleifornianKaleifornian.comAll RecipesHealthy LivingMy Favorites Hi Friend, I hope this message finds you well. Like many of you, I’ve had a heavy heart this week. Of course the loss of life and economic struggles from coronav ...
The best news I heard all week (this story might make you cry...)
May 24th, 2020 at 11:22 am CSTView message online.kaleifornianKaleifornian.comAll RecipesHealthy LivingMy Favorites Hi Friend, Happy Sunday - I hope you had a nice week! And Happy Memorial Day! I don't know about you, but this really crept up on me. Either way, I'm grateful for ...
A small change that's had a big impact...
May 17th, 2020 at 11:47 am CSTView message online.kaleifornianKaleifornian.comAll RecipesHealthy LivingMy Favorites Hi Friend, Happy Sunday. I hope this message is finding you well! As I talk to friends and neighbors, it seems like a lot of people are starting to find their groo ...
This week's tips, recipe, & a podcast I liked
May 10th, 2020 at 4:32 pm CSTView message online.kaleifornianKaleifornian.comAll RecipesHealthy LivingMy Favorites Hi Friend, Happy Sunday! If you're a mother, I hope you have a beautiful day and that you're able to connect with the special people in your life! If this day is d ...