LAST SUNDAY AT THE CHAPEL Crowe Capps brought us to a wonderful meditative state with his version of Pachebel's Canon in D and two of his original tunes.
Each Sunday and each speaker offer new perspectives and tools that can make our day to day experience more complete. Ruth Henry's talk "Life Lessons from Puzzles" was just that. She reminded us that much of the "stress" in our lives comes from how we choose to perceive the situation and that no matter what challenges we face, if we simply pay attention to the responses of our body and mind, we can quickly and easily re-center and reconnect with our own inner guidance and change course for what we truly want.
And speaking of setting a course for what we really want ... Bella, one of our many four-legged family, shares the love with our new friend Indy. |