Due to expected rain this Saturday,
the Opelske date is changed to
Thursday 7/29 from 9:30-Noon
Yoga classes will resume at the chapel the week of 8/9-14/21 with instructor Dana Thiele.
Classes will be gentle, basic yoga suitable for beginners and experienced practitioners alike. Dana's 20 years of teaching yoga means she understands that sometimes our bodies just won't do a certain move or position (at least not now!) and is ready to help with modifications to ensure that we can all obtain the greatest benefit from these yoga classes.
No charge for class - Love Offerings accepted.
Classes will be either on Wednesday or Thursday.
The exact DAY and TIME for the weekly class will be based on input from interested parties and announced in the next newsletter, so please call Dana at (706) 982-1297 as soon as possible to advise her of your availability on Wednesdays and Thursdays.
