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Wake Up World's Latest Article Headlines |
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Why Feeling Lost is Normal (+18 Journaling Prompts)
Feeling lost is absolutely and positively normal, and we ALL go through this experience in life (usually many times). Here are some of the most helpful and enlightening journaling prompts that can give you more direction and clarity.
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13 Outstanding Benefits of Orange Essential Oil
Orange is well known for its mood lifting, immune stimulating, antibacterial, and cleansing properties. But orange essential oil is amazing for so much more!
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At this essential event, 18 of the world’s leading EMF researchers and scientists are coming together to expose the truth about 5G and all forms of electro-pollution and its seriously damaging effects on the body.
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Top Foods to Improve Your Vision
Some of the most important nutrients for eye health include lutein, zeaxanthin, meso-zeaxanthin, astaxanthin, anthocyanins, animal-based omega-3 fats and vitamin C.
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9 Ways to Unleash and Embody Your Spiritual Greatness
When you find your greatness, others around you may recognise it, or they may not. It does not matter a jot. The feeling of it inside yourself is priceless.
By contributing writer Open. |
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The first and last thing we do in life is inhale and exhale.
Breath is the most critical physiological function, one of the most transformative forces in life, and one of the most powerful medicines on the planet.
According to Jessica Dibb, founder of the Global Professional Breathwork Alliance, and Dr. Dan Siegel, Clinical Professor of Psychiatry at UCLA, breath is our “medicine in the moment.” It is right there, always — just waiting to be breathed by us.
Yet, many of us are not consciously accessing this power. So how do we tap into this superpower already with us?
Find out at this inspirational free online event:
At this complimentary online event, Jessica and Dr. Siegel will be teaching us how to use conscious breathing to access deep awareness and insight stored within.
RSVP here to secure your place!
In this transformative hour, you’ll:
- Discover how breathwork can enhance wholeness, integration, and presence
- Understand how breath can support your emotional regulation — and how to use it to instantaneously change your internal state
- Explore the concept of breath as love, medicine, and nourishment for human potential
- Become more intimate with the life force within, the same force that created all of reality
- Serve as a “tuning fork” for humanity to develop the capacity for conscious breathing
Dr. Siegel will introduce the plane of possibility and share how the breath is integral to tapping your human potential in alignment with your highest self through presence and integration.
Jessica will then guide you through a breathwork practice in which you’ll discover the plane of embodied presence in action — from practical self-care to awakened consciousness and self-actualization.
Discover the power of breathwork for yourself at this inspirational free event - register here!
After attending this event, you’ll recognize that you can optimize every moment of your life by accessing the vitality and intelligence within by embodying your breath — which is connected to everything around you.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
Isn't it time that you harnessed the full benefits of your breath - your most potent nutrient - as a vehicle for your own self-actualization? |
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Articles From The Archive |
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Karma Yoga: Enlightenment Through Service to Others
On the path of enlightenment, our actions determine our ‘blessedness’ more than our words...
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10 Medicinal Herbs That Might Live In Your Backyard
When it comes to our health, the medicine we need can often be found right under our noses – if we know what we're looking for...
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21 Signs You’re Experiencing “Soul Loss”
Indigenous people have known about the occurrence of Soul Loss for millennia, and understand it as the result of an inner fragmentation of the mind and body.
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6 Plants Other Than Cannabis That are High in Healing Cannabinoids
Cannabis is not the only plant that contains medically beneficial cannabinoids – there are several other plants that contain healing cannabinoids or directly affect the endocannabinoid system.
By Anna Hunt.
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