| Wake Up World's Latest Article Headlines |
| | | Who Was I In My Past Life?
Learn how to discover your transgenerational wound - and re-think your ideas on reincarnation - with this article by guest writer Aletheia Luna.
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| | Wherever You Are - Be There Totally: An Excerpt from The Power of Now
The only thing that's truly real about your journey is the place you are right now. This fundamental truth underpins the spiritual wisdom of Eckhart Tolle, and in this excerpt from his bestselling book The Power of Now, Eckhart shows us why it matters so much. |
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Pancreatic cancer is typically diagnosed late, which partially accounts for its low survival rate. However, there are simple lifestyle and diet changes you can make today which can significantly lower your risk. By guest writers Ty and Charlene Bollinger. |
| | 5 Tips to Make Your Yoga Practice More Peaceful and Transcendent
If you're looking to make your yoga practice more tranquil, spiritual or better suited to bringing you inner peace, here are some ideas and tips which might help.
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| | | When navigating life’s ups and downs, especially during times of stress or uncertainty, much of our energy goes toward simply getting through the day.
If you’re ever feeling like you don’t emphasize healing, resting, and relaxation as much as you should… you’re certainly not alone.
With many of us in survival mode (often without even realizing it), how can we focus on replenishing and restoring ourselves?
Well, it all starts with a deeper understanding of the vagus nerve, which plays a powerful role in your central nervous system.
Find out more by joining us at this free online event:
Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing: Experience a Simple, Potent Energy Medicine Exercise to Relieve Stress and Restore Your Mind, Body and Spirit
According to our host for this event, Melanie Smith, Doctor of Oriental Medicine and Energy Medicine Advanced Practitioner, you can rewrite the imprinted patterns that trauma and stress leave on your nervous system — as you reclaim your health and take back your personal power.
At this empowering workshop, Dr. Melanie will explain the magic and wonder of the vagus nerve — and share easy, yet potent energy medicine exercises that tap into your vagus nerve to relax and restore your mind, body, and spirit.
Register here for Discover Your Vagus Nerve as a Healing Pathway – free of charge!
In this 60-minute online event, you’ll discover:
- The Peace Maker, a powerful self-care exercise you can do anywhere, anytime to calm your nervous system and regulate the vagus nerve — using your hands, your breath, and toning
- Ways to harness the inner workings of your sympathetic and parasympathetic nervous systems (the vagus nerve) — your
- fight-or-flight instincts and your rest-restore-relax instincts — to instantly address stress and other emotional challenges
- The power of the vagus nerve — how it functions, and why it’s essential to your health and wellbeing
- The ways the vagus nerve helps you rebalance, and experience a feeling of safety from trauma — physical or sexual abuse, early childhood shame, illness, and more
- The unique abilities of the vagus nerve — and how they can positively impact your life and health
You’ve probably heard of (and likely experienced!) the fight-flight-freeze response of the sympathetic nervous system, but you may not yet know much about its partner, the parasympathetic nervous system — and the essential role the connected vagus nerve plays in your wellbeing, which Dr. Melanie will reveal during this transformative online event.
RSVP here to grab your free place today!
You won’t want to miss this opportunity to discover how you can harness the power of the vagus nerve to unlock radiant health and emotional wellbeing.
Don’t worry if you can’t attend the event live – everyone who registers will receive a free downloadable recording as soon as it is available.
Here’s to your energetic healing potential!
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| | Articles From The Archive |
| | 100+ Health Properties of Pomegranate Now Includes Helping Diabetics
While pomegranate enjoys high standing as far as its culinary status, too few folks realize how wide a wide range of health benefits this ‘super food’ actually possesses, with a staggering 100+ of them identified so far through Greenmedinfo.com’s research indexing project. Consider what a physician would think if he could find a drug that instead of possessing 100 side effects (which is sadly typical for pharmaceutical agents) had 100 side benefits?
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| | Feed Your Brain What it Needs
In my previous article, Enhancing Neurotransmitter Production Naturally, I discussed the issue of supplemental ‘mood elevators’ as it pertains to dopamine deficiencies. In this article I will be discussion the merits of two further neurotransmitters which range in their abilities from alleviating our feelings of loneliness to staving off seizures.
By Guest Writer Jacob Scharf.
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| | Grounding Demystified
Grounding is the best named of the psychic tools. It has the same meaning in the psychic world as it does in the world of physics and electricians. It’s all about “flushing” the excess energy away from the device, in this case your own body. They also say “sending it to ground” as a way to describe what is happening. Even in common usage, grounding and being “down to earth” is a perfect way to describe “owning your own energy” and being in your body.... So how do you ground yourself?
By Guest Writer Matt Raye.
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| | Searching for a Good Egg: Which Type is Best – Organic, Free-Range, Pastured or Cage-Free?
If you eat eggs, the variety you choose can make a big difference in nutrition. Conventional, organic, free-range or pastured? The most nutritious may surprise you.
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