Subject: Latest Headlines inc. Think You Can't Meditate? 4 Tips to Help You

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Wake Up World's Latest Article Headlines
10 Ways to Find Joy in Mundane, Boring Tasks

By shifting your mindset and using some simple, practical hacks, even the most boring and mundane of tasks can become purposeful, worthwhile and even fun. 

By staff writer Nikki Harper.
Climate Engineering: New Film Footage Confirmation

New video footage captures climate engineering spraying by military jets above Nashville, TN. 

By guest writer Dane Wigington.
A Hot Chocolate Recipe That Makes You Happy

Guest writer Alexandra 'Earthie Mama' du Toit has a delicious hot chocolate recipe for you to try which is packed with feel good cacao, maca and velvet bean.
Think You Can't Meditate? 4 Tips to Help You

Starting a meditation practice doesn't have to be time consuming or difficult. In as little as five minutes a day, you can get started - and you don't even necessarily have to stop what you're doing. 

By staff writer Nikki Harper.
Have you ever wondered if the life you’re living is only a version of a story you’ve been telling yourself… maybe one of scarcity, self-doubt, and fear? You can likely trace that story back to your inner critic, who whispers that who you are isn’t good enough and smart enough. Many of us work hard to rewrite our stories, but even rewritten stories are still just stories – and yet we think these stories are the truth, and we think that this is who we are.

Fortunately, through a powerful inquiry practice using Toltec wisdom as the framework, you CAN untangle your emotions from your stories, and your stories from the truth.

We invite you to join healer HeatherAsh Amara for a FREE video event during which she will introduce you to this Toltec wisdom.

Discover the 4 Chambers of Your Warrior Heart: Toltec Practices to Untangle Your Old Story and Live From Your Truth

During this free online event, HeatherAsh will share:
  • The life-changing principles of Toltec cosmology’s path of personal freedom
  • The Feeling Chamber of your heart, where you accept the emotions you’re currently experiencing
  • How you can witness the story YOU are telling yourself in your heart’s Story Chamber
  • The Truth Chamber, where you’ll thoughtfully and objectively evaluate the reality of the situation
  • A practice called circling back, where you’ll walk back through each of the four chambers, refocusing your Feelings, Story, Truth, and Intent… all based on what you’ve discovered
  • A powerful guided meditation to help you untangle an issue in your life that you are currently struggling with
Don’t miss this chance to discover your own personal, powerful truth – register here for this FREE event.

As HeatherAsh explains, “When we bring our attention back to discovering who we are on the inside — not who we wish we were or who we think we should be — we begin a sacred path of transformation toward our innate, authentic, embodied power.”

If that sounds like something you want for yourself, RSVP for Warrior Heart here and take the first steps towards your truth.

Articles From The Archive
DIY $2 Self-Watering Garden Bed – Grow Produce Easily, Even in the Toughest Drought Conditions

Using this ingenious and easy-to-build design, which utilizes recycled materials, participants can have a flourishing garden up and running in very little time. The best part, however, is that the bed only needs to be watered once every 2-4 weeks. 

By Contributing Writer Carolanne Wright
That Naughty Little Pill – Birth Control Side Effects

When patients come to me with complaints of low libido, low or flat mood, weight gain, hair loss, and cloudy thinking, one of my first questions is, “Are you on the Pill?” 

By guest writer Dr. Kelly Brogan M.D.
Let the rEVOLUTION Begin! – 10 Practical Steps to Uplift You and Your World

Here are 10 steps we could all take to have a profound and positively growing impact in the group consciousness. 

By contributing writer Open
Pancreatic Enzymes: What They Do and Why You Need Them

Do you know what pancreatic enzymes do and why they're important? Guest writer Dr Edward F Group has the details, and explains whether you need to take a pancreatic enzyme supplement.
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