| Wake Up World's Latest Article Headlines |
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"Gratitude Practices for Kids" brings together over 25 innovative and accessible practices designed to enhance gratitude in everyday life. This comprehensive guide is backed by 17 scientific studies, ensuring each concept is grounded in research, underscoring our commitment to nurturing growth, emotional intelligence, and positive interactions between adults and children.
We encourage you to opt for the paperback version to celebrate this new release. Dive into its fresh pages away from digital distractions, allowing you to immerse yourself in the transformative practices it offers.
Over recent years, Wake Up World has faced significant online censorship, which has impacted our financial ability to operate. Moving into book publishing represents a strategic step to secure the ongoing funds needed to continue our mission. By purchasing Gratitude Practices for Kids, you help us keep our content free and accessible to everyone, avoiding needing a paywall. With over 8,500 articles published in the last 13 years, we remain dedicated to keeping our valuable content open to all. |
| | | Ten Tips For Times Of Transition
Navigating life’s transitions can be challenging. Check out this latest article for 10 practical tips to help you embrace change and find clarity during uncertain times. Whether you’re dealing with personal or professional shifts, these strategies can support you through it all.
By guest writer Lissa Rankin, MD
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| | | | | The Art of Self-Abidance: Finding Your True Self
Unlock the secrets of self-abidance and discover a more peaceful and fulfilling life! Self-inquiry and mindfulness practices connect you with your true self, enhance emotional resilience, improve mental clarity, and foster more profound, meaningful relationships.
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| | 12 Superfoods to Boost Your Brain Health Naturally |
| | Have you ever paused to consider just how vital your brain is? It might sound like an odd question, but the truth is that our brain controls every aspect of our daily lives—yet we often overlook its importance. From thinking clearly and making decisions to interacting with others and maintaining emotional balance, your brain is at the center of it all.
But here's the alarming part: neurodegenerative diseases like Alzheimer's and dementia are on the rise. The good news? You don’t have to wait until later in life to start caring for your brain. Nourishing your brain with the right foods now is crucial for enhancing your daily activities and protecting your future.
The Power of Brain-Boosting Superfoods
Recent research has shown that a healthy diet and lifestyle can significantly improve brain function. Specifically, consuming "brain-healthy foods" can be a game changer. A diet rich in essential nutrients is one of the critical factors in preventing cognitive decline as you age. What you eat daily affects everything from mental clarity to the energy you need to keep up with life’s demands.
Are you ready to elevate your brain health? If so, you won't want to miss out on Wake Up World's contributing writer Nick Polizzi’s FREE eBook, 12 Superfoods for Better Brain Health. This complimentary guide dives deep into the foods that contribute to optimal brain health and shows you how to incorporate them into your diet easily. It's being offered as part of the upcoming FREE screening of the brand-new docu-series Healing Kitchen: Let Food Be Thy Medicine—a comprehensive exploration of potent medicinal foods and herbs that tackle the major health challenges of our time.
What’s Inside the eBook?
This eBook doesn't just scratch the surface; it gives you a thorough understanding of the latest research, including the critical role of the gut-brain axis. Yes, when feeding your brain, you must also consider what’s best for your gut microbiota. Here’s a sneak peek at what you’ll find inside:
- A super green revered by monks and yogis in the Far East for centuries, it enhances focus, mental clarity, and awareness during meditation.
- An Ayurvedic adaptogenic herb with a 3,000-year history in India is praised for improving memory, preventing cognitive decline, and boosting well-being and happiness.
- A brain-boosting tea, rich in antioxidants, protects against neurodegenerative diseases and even promotes the regrowth of brain cells.
But that's not all—this eBook also reveals foods that offer:
- Improved memory and cognition
- Enhanced motor skills and concentration
- Increased blood flow to the brain
- Optimal brain cell function and communication
- Better mental health overall
These foods not only slow down age-related cognitive decline but also lower your risk of developing diseases like dementia, Alzheimer’s, and so much more!
Take the First Step to Better Brain Health
The information in this eBook, along with the insights from the Healing Kitchen docu-series, has the power to transform your life for the better. But the journey begins with a single step—educating yourself with this healing knowledge.
Once you understand that food is medicine, you’ll be amazed at the massive health benefits that flow into your life. Take control of your brain health today and set yourself up for a brighter, clearer future.
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| | Articles From The Archive |
| | Recovering from Religious Repression – The Journey to Freedom
This article is not intended to judge spiritual beliefs. Instead, I intend to identify the dynamics of religious repression and disempowerment and help enlighten your path to freedom – so you can discover God on your own terms!
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| | | 5 More Lessons from the Animal Kingdom
Animals are wonderful communicators and messengers. Here are five more profound lessons I have learned from the animal kingdom.
By contributing writer Jessie Klassen
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| | | How Laughter Improves Your Memory
You don’t need a doctor to tell you that a giggle session is good for the soul, but new research shows that it can also benefit your brain.
By guest writer Dr. Victor Marchione |
| | | How Dangerous is Your Deodorant?
From aluminium to parabens, there are many toxic ingredients in commercial deodorants and antiperspirants - and the more you use them, the worse your body odor may get!
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| | | When we align with our true nature, every step we take is infused with a quiet power. Living from the heart, our presence naturally uplifts, creating ripples in all directions. Authenticity is not just a state of being but a transformative force that touches everything it encounters. As we embrace who we truly are, the world around us reflects this inner harmony, revealing the interconnected beauty of all life.
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