| Wake Up World's Latest Article Headlines |
| | | The 7 Best Vitamins for Healthy and Glowing Skin
Vitamins are vital for healthy skin and its function. With the right ones, we can stave off nearly every aspect of unhealthy skin - but how can you know which ones to choose?
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| | How to Recognise (and Walk Away From) Emotional Manipulators
What is emotionally manipulative behavior? And if you're facing this in your relationship, what can you do about it?
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| | | | Can Brisk Walking Keep You Younger? A New Study Says Yes
New research from the UK demonstrates that people who take regular brisk walks have longer telomeres, on average, than those who do not. Telomeres are the tail ends of chromosomes, which have a direct impact on how well you age.
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| | A Sunrise Prayer to Start Your Day
How you start your day can make or break the rest of your time. This beautiful prayer is packed with meaning and insight, to help get your morning off to an intention-filled start.
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| | | We spend so much of our lives relating to others — our families, friends, colleagues, and neighbours — that, even if you spend most of your time at home, you’re likely connecting with others on a daily basis.
In these many relationships, we may encounter misunderstandings or challenges that can trigger us to behave in ways that don’t serve us or those we love. During such conflicts, if we don’t take the time to pause and give ourselves space before reacting, we may say or do something we regret.
What could our relationships look like if we gave ourselves permission to better understand ourselves and our loved ones before we acted on our impulses?
According to personality coaches Suzanne Dion and Sean Palmer, the Enneagram is a profound tool that not only helps you understand your own personality type better, you can use it to understand more deeply the challenging experiences in your relationships.
Join Suzanne and Sean for a powerful free online event to learn more:
At this fascinating event, Suzanne and Sean will show you how to use the Enneagram to achieve a greater understanding of yourself and your loved ones. You’ll discover how it can help you relate to them better — and bridge the gaps between yourself and those you love by achieving a broader acceptance of yourself and others.
RSVP here to secure your free place!
During this heartfelt event, you’ll:
- Experience a guided exercise using the 5 A’s (Awareness, Acceptance, Appreciation, Action, and Adherence), designed to help you explore a recent or current disagreement and gain new perspectives
- Unlock how working with the Enneagram can help you bridge the gaps between you and those you love
- Discover the steps to take during conflicts so you can acknowledge and manage your default patterns and emotions — and how to create space and grace for others’ patterns and emotions
- Gain tools to give yourself permission to interact with yourself and others with more compassion, truth, and acceptance
- Explore ways to move through the world with a less defensive posture to free yourself from projections and assumptions
Suzanne and Sean will teach you a method for responding to other people and life situations that can create space for understanding — without compromising your own truth or shrinking yourself to appease someone else.
Don’t miss this unique tool to enhance your relationships!
When you join them for this heart-opening event, you’ll discover that there’s hope, and that you can change your relationships to be more compassionate, understanding, and in alignment with your greatest desires for peace, health, and happiness.
We hope you’re able to catch the event as scheduled. But if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.
Here’s to empowering relationships everywhere!
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| | Articles From The Archive |
| | Seven Amazing Medicinal Properties of the Banana Plant
Many do not realize that the banana is more than just an exceptionally starch-rich fruit, but has a complex biochemistry, with many pharmacologically active properties....
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| | The Language of the Body: How Your Body Responds to Your Emotions
I want to share with you the most profound reasons why we get sick, why we develop conditions in the body, what the actual causes are - and why we are more than capable of reversing them...
By guest writer Mona Delfino.
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| | 72 Ideas That Will Simplify Your Life
Today’s article needs no adornment. It is a list of ideas that you can embrace to simplify your life. I hope that you will find something that works for you...
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Contact with toxic heavy metals causes oxidative damage and cellular deterioration, and depletes the body of antioxidants, so avoiding exposure and aiding the body's elimination of heavy metals (detoxing) are important strategies for maintaining good health in the long term. Here's how...
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